Abstract: eye exercises are a kind of eye care exercises that have been done since primary school. They often help to rest and maintain the eyes. Suffering from flying mosquito disease has a great impact. At the same time of treatment, you can also do more eye exercises to speed up the treatment of flying mosquito disease.
Eye exercises is an eye care exercise that has been done since primary school. It is often done to help the rest and maintenance of eyes. Suffering from flying mosquito disease has a great impact. At the same time of treatment, you can also do more eye exercises to speed up the treatment of flying mosquito disease. The following is an introduction to the health exercise of flying mosquito disease. I hope you can learn together and do a good job in the protection of flying mosquito disease.
The “eye exercises” of floaters:
I. eye rotation: the feeling of floaters is always lingering in patients with floaters, no matter how their eyes choose. Therefore, patients with flying mosquito disease can close their eyes and refresh themselves. Through the eyeball, first ten times counterclockwise and then ten times clockwise. In this way, the fatigue of the vitreous body is buffered.
Two, and temples press: the “Temple” of human beings is the essence of the eyes. Therefore, pressing the temples of patients with vitreous diseases, especially those with floaters, is a good way to treat and alleviate floaters. Use the first joint of the index finger to press the temples on both sides with moderate strength, which can stimulate the acupoints and play the role of soothing the liver, regulating qi and naming items.
III. visual distance method: excessive use of eyes is one of the important reasons for the emergence of flying mosquitoes. Therefore, for patients with flying mosquito disease, look hard at the place where they can see. At the same time, deep breathing and Qi sinking into Dantian is the way to treat flying mosquitoes. However, patients with flying mosquito disease must adhere to this method for a long time and often. Try to do it every other hour. Five minutes at a time until your eyes are sore.
Eye exercises for floaters are done from the perspective of eye acupoints, which can help patients alleviate the bad symptoms caused by floaters. Doing them for a long time will have good results. The situation of flying mosquito disease is introduced here. I hope the analysis of this article can bring you more help.
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