Food therapy for cataract

Abstract: cataract is a combination of internal and external factors acting on the eye lens to change its metabolic function and produce turbidity. Our people have accumulated a lot of experience in the prevention and treatment of cataract in their long-term production and life, and some food therapy prescriptions are convenient and effective., Cataracts are internal and external factors that act on the lens of the eye to change its metabolic function and produce turbidity. Our people have accumulated a lot of experience in the prevention and treatment of cataract in their long-term production and life. Some food therapy prescriptions are convenient and effective. They are introduced as follows., [1] 20 grams of Chinese wolfberry fruit and 20 pieces of longan meat, boiled in water and taken continuously are effective. Lycium barbarum is rich in carotene, vitamins and trace elements such as calcium, phosphorus and iron. Longan meat is rich in vitamin B2, vitamin C and protein. These nutrients can benefit essence, nourish blood, nourish eyesight., [2] stir fry black sesame seeds and grind them into powder. Pour 1 tbsp into milk or soybean milk each time, and add 1 tbsp honey. Black sesame is rich in vitamin E, iron and protein, which can delay the aging of the body, improve eye metabolism, and maintain and enhance the functions of hematopoietic system and immune system., [3] 150g pig liver and 100g fresh Lycium barbarum leaves. Wash and cut the pig liver first, decoct it together with Lycium barbarum leaves, drink soup and eat liver, take it orally twice a day, which can brighten the eyes, clear the liver and improve visual function., [4] 7 red dates, 15g Lycium barbarum, decocted with an appropriate amount of water, one dose a day, taken continuously. Jujube contains protein, vitamin C, calcium, phosphorus and iron, which can replenish blood, brighten eyes and improve eyesight.,

cataract is caused by internal and external factors acting on the eye lens to change its metabolic function and produce turbidity. Chinese people have accumulated a lot of experience in the prevention and treatment of cataract in their long-term production and life. Some food therapy prescriptions are convenient and effective. They are introduced as follows.

[1] 20 grams of wolfberry fruit and 20 pieces of longan meat. It is effective to take it continuously after boiling in water. Lycium barbarum is rich in carotene, vitamins and trace elements such as calcium, phosphorus and iron. Longan meat is rich in vitamin B2, vitamin C and protein. These nutrients can benefit essence, nourish blood, nourish eyesight.

[2] stir fry black sesame and grind it into powder. Pour 1 tbsp into milk or soybean milk each time, and add 1 tbsp honey. Black sesame is rich in vitamin E, iron and protein, which can delay the aging of the body, improve eye metabolism, and maintain and enhance the functions of hematopoietic system and immune system.

[3] 150g pig liver and 100g fresh medlar leaves. Wash and cut the pig liver first, decoct it together with medlar leaves, drink soup and eat liver, take it orally twice a day, which can brighten the eyes, clear the liver and improve visual function.

[4] 7 red dates, 15g Lycium barbarum, decocted with an appropriate amount of water, one dose a day, taken continuously. Jujube contains protein, vitamin C, calcium, phosphorus and iron, which can replenish blood, brighten eyes and improve eyesight.