For the treatment of hyperopia, you might as well try 5 food therapy prescriptions

Abstract: hyperopia is that you can see things far away and can’t see objects near. The disease mostly occurs in the elderly. This kind of eye disease can be alleviated and treated through a certain diet. In this regard, people should understand what are the dietary therapies for hyperopia., Hyperopia is a normal physiological phenomenon of presbyopia, which is mainly caused by the aging of human eye lens, the decline of ciliary muscle function and the weakening of regulation. It can be said that presbyopia is a manifestation of human aging. However, as long as we do a good job in nursing and maintenance, we can delay the progress of presbyopia, prevent the deepening of presbyopia degree and prevent presbyopia. So, what are the Five Therapeutic prescriptions for hyperopia?, 1. Ligustrum lucidum porridge, take Ligustrum lucidum, medlar, japonica rice and rock sugar to taste. First boil Ligustrum lucidum and medlar with water and low heat for half an hour, then remove the residue and leave the juice, and then add the japonica rice into the above medicine juice to decoct into porridge, which can be eaten every morning and evening., 2. Polygonum multiflorum porridge, Polygonum multiflorum, japonica rice, Jujube (de nucleation). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and leave the juice, and then add japonica rice and jujube into Polygonum multiflorum juice to decoct into porridge, which can be eaten every morning and evening. 3. Carrot porridge, take carrots and Japonica Rice. First wash the carrots and cut them into small pieces, and then add an appropriate amount of water with japonica rice to cook into porridge, which can be eaten every morning and evening. If you can eat this porridge regularly Use, persevere, It can also prevent hypertension (blood pressure food) and enhance the quality of the elderly (elderly food). 4. Medlar porridge,

Hyperopia is a normal physiological phenomenon of presbyopia, which is mainly caused by the aging of human eye lens, the decline of ciliary muscle function and the weakening of regulation. It can be said that presbyopia is a manifestation of human aging. However, as long as we do a good job in nursing and maintenance, we can delay the progress of presbyopia, prevent the deepening of presbyopia degree and prevent presbyopia. So, what are the Five Therapeutic prescriptions for hyperopia?

1. Privet porridge

take chastity, medlar, japonica rice and rock sugar to taste. First boil Ligustrum lucidum and medlar with water and low fire for half an hour, then remove the residue and leave the juice, and then add the japonica rice into the above medicine juice to decoct into porridge, which can be eaten every morning and evening.

2. Polygonum multiflorum porridge

Polygonum multiflorum, japonica rice, Jujube (remove the core). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and leave the juice, and then add japonica rice and jujube into Polygonum multiflorum juice to decoct into porridge, which can be eaten every morning and evening.

3. Carrot porridge

Take carrots and japonica rice. First wash the carrot and cut it into small pieces, then add water with japonica rice and cook it into porridge. Eat it every morning and evening. If you can eat this porridge regularly and persevere, It can also prevent high blood pressure (blood pressure food) and enhance the quality of the elderly (elderly food).

4. Wolfberry porridge

take wolfberry fruit, japonica rice and a little rock sugar (rock sugar can also be used according to their own conditions). First boil the japonica rice with water until it is six mature, add wolfberry fruit and sugar, mix well, and continue to cook until the rice is rotten porridge. Eat it every morning and evening.

5. Black bean porridge

take black beans, floating wheat and japonica rice. First, wrap the floating wheat with gauze and decoct it with an appropriate amount of water with black beans. After the black beans are boiled and flowering, remove the floating wheat residue, and then add japonica rice to cook porridge. Eat it every morning and evening.

three prevention methods of hyperopia

1. Hyperopia massage method to prevent hyperopia

every morning, close your eyes in the place with fresh air, turn your eyes from right to left, and then turn from left to right for 5 times, then suddenly open your eyes, look into the distance, stand quietly or sit down, and look at the left, right, upper right corner, upper left corner, lower right corner The lower left corner, repeated 5 times, can achieve the purpose of preventing hyperopia.

2. Close your eyes and relax

meditate and close your eyes for a moment, cover your eyes with your palms, support your elbows on the edge of the table, relax your muscles as much as possible, and open your eyes and blink many times after 30 seconds. Do it 3-5 times a day. This method can significantly improve vision, especially for middle-aged and elderly people who often read and write.

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3. The method of calming and nourishing eyes prevents hyperopia. Sit upright, relax your whole body, close your eyes slightly, and put your hands on your knees, The palm is upward (the palm of a person with cardiovascular and cerebrovascular diseases is downward), and the heart changes its mind: I am in the Qi, the Qi is in me, heaven and man are one, and the Qi is for me. Rest for 15 minutes, then slowly open your eyes, take three deep breaths, and sink your Qi into the Dantian. Doing it once every morning and evening can effectively prevent hyperopia.