Four cups of tea to treat eye fatigue after staying up late

Abstract: in today’s information society, computer has undoubtedly become an indispensable “protagonist” in people’s work and life. More and more people are accompanied by computers every day, which leads to a series of “computer diseases”, such as dry eye, cervical spondylosis, vision loss, etc. over time, both the body and eyes will protest against you.

has been facing the computer for a long time. What should we do? In this regard, ophthalmologists recommend four cups of tea for you, which can not only resist radiation but also protect your eyes.

1) a cup of green tea in the morning: green tea contains powerful antioxidants and vitamin C, which can not only eliminate free radicals in the body, but also secrete hormones against stress. A small amount of caffeine contained in green tea can stimulate the central nervous system and stimulate spirit. But it’s best to drink it during the day to avoid affecting sleep. 2) a cup of chrysanthemum tea in the afternoon: chrysanthemum has the effect of brightening the eyes and clearing the liver. Some people simply drink chrysanthemum with medlar, or add honey to chrysanthemum tea, which is helpful to relieve depression. 3) tired of a cup of medlar tea: medlar is rich in β Carotene, vitamin B1, vitamin C, calcium and iron have the functions of Tonifying the liver, tonifying the kidney and brightening the eyes. It has a sweet taste. It can make tea or make snacks like raisins. It has an effect on solving the astringent eyes and fatigue of “computer family”. Medlar has a good effect on clearing the liver and brightening the eyes, because it is rich in carotene, vitamins A, B1, B2, C, calcium and iron. It is an essential nutrition for healthy eyes. It is good to drink in water. 4) a cup of cassia tea in the evening: cassia seed has the functions of clearing heat, brightening eyes, tonifying brain marrow, calming liver qi and benefiting muscles and bones. People with constipation can also drink it after dinner, which is very effective in treating constipation. Vitamin necessary for eye protection: VA: known as “necessary for eye protection”, it is a good prescription to prevent dry eyes, vision decline and night blindness. Eat more dark vegetables and fruits such as animal liver, carrot, tomato, sweet potato, spinach, pea seedling, green red pepper, mango and red jujube to promote the regeneration of retinal rhodopsin. VB: it is one of the nutritional sources of visual nerve. If VB1 is insufficient, eyes are easy to fatigue, and VB2 is insufficient, it is easy to cause keratitis. You can eat more sesame, soybean, fresh milk, wheat germ and other foods.

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people who read this article should take care of their eyes. The following products are more >

can be used as a lubricant to prevent or treat eye irritation symptoms such as dryness, foreign body sensation and eye fatigue, or improve eye dryness symptoms.

price: ¥ 50

can be used as a lubricant to prevent or treat eye irritation such as dryness, foreign body sensation and eye fatigue, or improve eye dryness.

and

price: ¥ 26.1

and

are suitable for eye fatigue, conjunctival congestion, eye itching and other discomfort symptoms.

price: ¥ 15

is used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 20

fundus macular degeneration. All types of eye fatigue, including ocular muscular, neurological and adaptive.

price: ¥ 33

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

and

price: ¥ 18

and

are used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 12

to alleviate the symptoms of regulatory eye fatigue.

and

price: ¥ 25

and

are applicable to eye discomfort symptoms such as eye fatigue.

price: ¥ 8

is suitable for eye fatigue, conjunctival congestion, eye itching and other discomfort symptoms.

and

price: ¥ 6.9

and

are mainly used for children under the age of 15 to alleviate visual fatigue, chronic conjunctivitis or conjunctival congestion. Price of

and

: ¥ 22

and

can clear away heat and fire, nourish liver and brighten eyes, and are used for eyesight fatigue and chronic conjunctivitis.

price: ¥ 3

the efficacy of this product is to clear away heat and fire, nourish the liver and brighten the eyes. It is used for visual fatigue and chronic conjunctivitis.

price: ¥ 11

nourishing kidney and liver. It is used for liver and kidney yin deficiency, dizziness, tinnitus, shyness, photophobia, tears in the wind and dizziness.

and

price: ¥ 14

and

are used to alleviate the ocular symptoms of allergic conjunctivitis and non infectious conjunctivitis, and relieve the ocular congestion caused by allergy, dry eye, swimming, smoke, wearing contact lenses, eye fatigue and other factors.

and

price: ¥ 7

and

are used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 55

is used to resist eye fatigue and reduce conjunctival congestion.

price: ¥ 92

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: in today’s information society, computer has undoubtedly become an indispensable “protagonist” in people’s work and life. More and more people are accompanied by computers every day, which leads to a series of “computer diseases”, such as dry eye, cervical spondylosis, vision loss, etc. over time, both the body and eyes will protest against you., It’s bad to face the computer for a long time, what should I do? In this regard, ophthalmologists recommend four cups of tea for you, which can not only resist radiation but also protect your eyes.,

has been facing the computer for a long time. What should we do? In this regard, ophthalmologists recommend four cups of tea for you, which can not only resist radiation but also protect your eyes.

1) a cup of green tea in the morning: green tea contains powerful antioxidants and vitamin C, which can not only eliminate free radicals in the bodyIt can also secrete hormones against stress. A small amount of caffeine contained in green tea can stimulate the central nervous system and stimulate spirit. But it’s best to drink it during the day to avoid affecting sleep. 2) a cup of chrysanthemum tea in the afternoon: chrysanthemum has the effect of brightening the eyes and clearing the liver. Some people simply drink chrysanthemum with medlar, or add honey to chrysanthemum tea, which is helpful to relieve depression. 3) tired of a cup of medlar tea: medlar is rich in β Carotene, vitamin B1, vitamin C, calcium and iron have the functions of Tonifying the liver, tonifying the kidney and brightening the eyes. It has a sweet taste. It can make tea or make snacks like raisins. It has an effect on solving the astringent eyes and fatigue of “computer family”. Medlar has a good effect on clearing the liver and brightening the eyes, because it is rich in carotene, vitamins A, B1, B2, C, calcium and iron. It is an essential nutrition for healthy eyes. It is good to drink in water. 4) a cup of cassia tea in the evening: cassia seed has the functions of clearing heat, brightening eyes, tonifying brain marrow, calming liver qi and benefiting muscles and bones. People with constipation can also drink it after dinner, which is very effective in treating constipation. Vitamin necessary for eye protection: VA: known as “necessary for eye protection”, it is a good prescription to prevent dry eyes, vision decline and night blindness. Eat more dark vegetables and fruits such as animal liver, carrot, tomato, sweet potato, spinach, pea seedling, green red pepper, mango and red jujube to promote the regeneration of retinal rhodopsin. VB: it is one of the nutritional sources of visual nerve. If VB1 is insufficient, eyes are easy to fatigue, and VB2 is insufficient, it is easy to cause keratitis. You can eat more sesame, soybean, fresh milk, wheat germ and other foods.