Got high myopia how to do?

Abstract: when patients with high myopia go to school or work, it is best to walk or ride a bicycle slowly, and do not squeeze into the bus. Because when the bus brakes hard, strenuous exercise can pull the retina and promote the destruction of retinal tissue., The far point of patients with high myopia is very close, which brings great inconvenience to work and life. In particular, some progressive high myopia, the degree of myopia continues to deepen, but also due to many eye complications, vision can not be corrected, which brings great pain to patients. Therefore, the problems that should be paid attention to in patients with high myopia are put forward here to prevent the further development of the disease., Overcome the inferiority complex. At present, naked vision is often used as the only standard to judge vision in enrollment and recruitment. From the perspective of optical physiology of the eye, this approach is unreasonable. Corrected vision is also the standard to judge whether vision is good or bad. The formation and development of myopia in many patients with myopia are related to their love of learning and hard study. If we simply use naked eyesight as the standard to limit the enrollment and work opportunities of many myopia patients, resulting in their inferiority complex, it will cause huge talent loss to the society. It should be noted that many scientists and writers with outstanding contributions are patients with myopia. Some types of work, such as embroidery, myopia is more competent than emmetropia in some aspects. Therefore, the society should not discriminate against myopia clothes, and myopia patients should not have low self-esteem. Patients with high myopia should avoid inferiority complex. Otherwise, carrying a mental burden all day will affect the healthy development of the whole body and mind, resulting in the deepening of myopia and complications., Choosing appropriate glasses and wearing appropriate lenses is still the main measure to correct near through vision. If the lens is not properly matched, it will promote the development of myopia. In this sense, the selection of appropriate lenses can also prevent the development of high myopia. People with high myopia should squint hard or look too close when they don’t wear glasses because the distance is very close, which may promote visual fatigue and deepen the degree of myopia. Therefore, patients with high myopia must have accurate optometry and be equipped with appropriate myopia glasses. It is true that the corrective lenses for high myopia are thick and heavy, and the burden on the bridge of the nose is heavy, but we must not give up wearing glasses for this reason. Now, patients with high myopia can wear ultra-thin glasses or corneal contact lenses. The corrective glasses of patients with high myopia should not be taken off and worn, but should be worn frequently, so that their eyesight can be corrected to a certain extent, so as to be competent for daily life, study and work., Pay attention to eye hygiene. People with high myopia like to be quiet but not easy to move because they can’t see far things clearly and wear thick lenses. The result is physical weakness, which in turn deepens myopia. Therefore, patients with high myopia should pay special attention to eye hygiene and carry out appropriate sports activities to control the further development of myopia., Select the appropriate work, and the personnel with high myopia should not choose the work or type of work with long-term and close attention, nor should they undertake the work related to weight lifting, vibration and air intake., Pay attention to diet and proper nutrition, do not overeat or overeat, and try to choose soft food. If you chew hard foods, such as meat bones and small walnuts, it will bring harmful vibration to retinal tissue. At the same time, try not to smoke or drink, because smoking and drinking can cause vasospasm in the bottom tissue and affect the blood supply of retina and choroid femoral tissue. Paying more attention to these aspects can reduce the complications., Exercise and enhance physical fitness. Patients with high myopia should pay attention to avoid violent and impulsive actions. For example, when diving, the water can have an impact on the eyeball. When playing in the game, the ball or hand may hit the eyeball. Pay more attention when moving. It’s best to participate in Taiji boxing, slow long-distance running, camping and other activities. A strong constitution is good for controlling the deepening of myopia, improving the texture of high myopia and limiting the eyeball, and reducing complications., Avoid sudden impact actions. We will encounter many sudden impact actions in our daily life. For example, the action of lifting heavy objects often encountered. If the item is very heavy and the patient must use all his strength to lift it, he should not carry it, but want to carry it in another way. If the patient is constipated, it’s best not to take air to relieve the stool, and should take some medicine to relieve the stool.,

patients with high myopia are very close to the far point, which brings great inconvenience to work and life. In particular, some progressive high myopia, the degree of myopia continues to deepen, but also due to many eye complications, vision can not be corrected, which brings great pain to patients. Therefore, the problems that should be paid attention to in patients with high myopia are put forward here to prevent the further development of the disease.

and

overcome inferiority complex. At present, naked vision is often used as the only standard to judge vision in enrollment and recruitment. From the perspective of optical physiology of the eye, this approach is unreasonable. Corrected vision is also the standard to judge whether vision is good or bad. The formation and development of myopia in many patients with myopia are related to their love of learning and hard study. If we simply use naked eyesight as the standard to limit the enrollment and work opportunities of many myopia patients, resulting in their inferiority complex, it will cause huge talent loss to the society. It should be noted that many scientists and writers with outstanding contributions are patients with myopia. Some types of work, such as embroidery, myopia is more competent than emmetropia in some aspects. Therefore, the society should not discriminate against myopia clothes, and myopia patients should not have low self-esteem. Patients with high myopia should avoid inferiority complex. Otherwise, carrying a mental burden all day will affect the healthy development of the whole body and mind, resulting in the deepening of myopia and complications.

choosing appropriate glasses and wearing appropriate lenses is still the main measure to correct near through vision. If the lens is not properly matched, it will promote the development of myopia. In this sense, the selection of appropriate lenses can also prevent the development of high myopia. People with high myopia should squint hard or look too close when they don’t wear glasses because the distance is very close, which may promote visual fatigue and deepen the degree of myopia. Therefore, patients with high myopia must have accurate optometry and be equipped with appropriate myopia glasses. It is true that the corrective lenses for high myopia are thick and heavy, and the burden on the bridge of the nose is heavy, but we must not give up wearing glasses for this reason. Now, patients with high myopia can wear ultra-thin glasses or corneal contact lenses. The corrective glasses of patients with high myopia should not be taken off and worn, but should be worn frequently so thatSo that the vision can be corrected to a certain extent, so as to be competent for daily life, study and work.

pay attention to eye hygiene. People with high myopia like to be quiet but not easy to move because they can’t see far things clearly and wear heavy lenses. The result is physical weakness, which in turn deepens myopia. Therefore, patients with high myopia should pay special attention to eye hygiene and carry out appropriate sports activities to control the further development of myopia.

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choose appropriate jobs. High myopia patients should not choose jobs or types of work that are watched closely for a long time, nor should they undertake work related to weight lifting, vibration and air intake.

pay attention to diet and proper nutrition, do not overeat or overeat, and try to choose soft food. If you chew hard foods, such as meat bones and small walnuts, it will bring harmful vibration to retinal tissue. At the same time, try not to smoke or drink, because smoking and drinking can cause vasospasm in the bottom tissue and affect the blood supply of retina and choroid femoral tissue. Paying more attention to these aspects can reduce the complications.

exercise and enhance physique. Patients with high myopia should pay attention to avoiding violent and impulsive actions. For example, when diving, the water can have an impact on the eyeball. When playing in the game, the ball or hand may hit the eyeball. Pay more attention when moving. It’s best to participate in Taiji boxing, slow long-distance running, camping and other activities. A strong constitution is good for controlling the deepening of myopia, improving the texture of high myopia and limiting the eyeball, and reducing complications.

and

avoid sudden impact actions. We will encounter many sudden impact actions in our daily life. For example, the action of lifting heavy objects often encountered. If the item is very heavy and the patient must use all his strength to lift it, he should not carry it, but want to carry it in another way. If the patient is constipated, it’s best not to take air to relieve the stool, and should take some medicine to relieve the stool.

in addition, when patients with high myopia go to school or work, it is best to walk or ride a bicycle slowly, and do not squeeze into the bus. Because when the bus brakes hard, intense exercise can pull the retina and promote the destruction of retinal tissue. After analyzing the reasons for the increasing number of patients with retinal detachment in recent years, ophthalmologists pointed out that in addition to the increase in the prevalence of myopia, the sudden change of traffic speed is also an important factor.

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alert to premonitory symptoms of serious complications. High myopia will not cause blindness. Most of the blind are caused by some serious complications. Some complications can have premonitory symptoms before they occur. Therefore, vigilance and timely understanding of these premonitory symptoms play an important role in the timely detection and treatment of these complications. When patients with high myopia have sudden vision loss, black shadow fluttering in front of their eyes, especially flash feeling or conscious that there is a fixed black shadow covering in front of their eyes, they should go to an ophthalmologist for examination. Patients with retinal degeneration, vitreous traction and posterior vitreous detachment should be followed up regularly and treated with preventive treatment. When it is found that the retinal hole has appeared but has not caused retinal detachment, the doctor will consider sealing the hole with laser according to the specific situation, so as to avoid the pain of surgery. In addition, if complications can be found in time and treated in time, the vision of patients can be restored to a certain extent.