Hot compress is very effective against dry eyes

Abstract: hot compress is a long-standing physical therapy. Whether it’s twisting muscles and bones or stomach discomfort, applying hot towel to the affected area can always have some unexpected effects. For people with dry eyes, hot compress also has a considerable health care effect on their eyes. The health care principle of

hot compress is actually very simple. This physical therapy can improve the temperature of the affected part, dilate subcutaneous blood vessels, promote local blood circulation and accelerate local tissue metabolism, so it is conducive to the recovery of the disease. Of course, in itself, it can alleviate muscle spasm and promote the absorption of inflammation and blood stasis. The heat sources of

and

hot compress therapy can be hot towels and hot water bags (wrapped with towels first to help absorb sweat and reduce the chance of burns), or therapeutic instruments with heating effect, hot compress bags, hot compress pads, etc.

and

are mainly divided into two types: dry heat method and wet heat method. Dry heat method: commonly used hot water bag. Fill 1 / 2 ~ 2 / 3 of the hot water in the hot water bag, discharge the air, tighten the plug, wrap it with cloth or towel and place it at the part requiring hot compress. The penetration of dry heat method is not as good as that of damp heat method. Damp heat method: soak the small towel in hot water (or Decoction of traditional Chinese Medicine), screw it dry, put it on the affected part, and then cover it with a dry towel or cotton pad. You can also put a hot water bag on a hot and wet towel. Damp hot compress lasts for 20 ~ 30 minutes each time.

put the towel into the hot water that is slightly hot, soak and fold it, put it on the closed eyes, and gently rub the eyes with both hands on the towel; After the towel is slightly cold, soak the towel again and then apply hot compress. Keep breathing naturally and relax every time you do it. It can be repeated 3 ~ 5 times each time, 1 ~ 2 times a day, which can alleviate fatigue and protect vision.

if drugs can be added for hot compress, the drugs can also be absorbed directly to the disease site through local absorption, making the treatment more direct and effective. This has a good effect on alleviating chronic inflammation, relieving pain, detumescence and accelerating recovery.

when the eyes are uncomfortable due to long-term use of the computer, it is recommended to use mulberry leaf fumigation or mulberry leaf application. Because mulberry leaves taste bitter, sweet and cold, they have the effect of clearing and moistening. They are a good medicine to relieve dry and tired eyes. The specific method is to wash the mulberry leaves, boil the mulberry leaves with water, smoke the eyes with the steam of mulberry leaf water, or wet the mulberry leaf water with a towel and apply it to the eyes. Both methods can moisturize and brighten the eyes.

highlights

Prevention | common sense of myopia prevention | we must understand | nursing | how to protect eye health in life | surgery | what to do if glare occurs after myopia laser surgery | medicine | traditional Chinese medicine fumigation is used to treat eye diseases | diseases | the elderly have astigmatism and do not wear presbyopic glasses at will | check out more eye information highlights

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is used to temporarily relieve the burning and tingling symptoms caused by dry eyes.

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are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

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, Abstract: hot compress is a long-standing physical therapy. Whether it is twisting muscles and bones or stomach discomfort, applying hot towel to the affected area can always have some unexpected effects. For people with dry eyes, hot compress also has a considerable health care effect on their eyes., The health care principle of hot compress is actually very simple. This physical therapy can improve the temperature of the affected part, dilate subcutaneous blood vessels, promote local blood circulation and accelerate local tissue metabolism, so it is conducive to the recovery of the disease. Of course, in itself, it can relieve muscle spasm and promote the absorption of inflammation and blood stasis., The heat source of hot compress therapy can be hot towel, hot water bag (wrapped with towel first to help absorb sweat and reduce the chance of burns), or therapeutic instruments with heating effect, hot compress bag, hot compress pad, etc., In terms of methods, it is mainly divided into two categories, namely dry heat method and wet heat method. Dry heat method: commonly used hot water bag. Fill 1 / 2 ~ 2 / 3 of the hot water in the hot water bag, discharge the air, tighten the plug, wrap it with cloth or towel and place it at the part requiring hot compress. The penetration of dry heat method is not as good as that of damp heat method. Damp heat method: soak the small towel in hot water (or Decoction of traditional Chinese Medicine), screw it dry, put it on the affected part, and then cover it with a dry towel or cotton pad. You can also put a hot water bag on a hot and wet towel. Damp heat compress lasts for 20 ~ 30 minutes each time., The health care principle of

hot compress is actually very simple. This physical therapy can improve the temperature of the affected part, dilate subcutaneous blood vessels, promote local blood circulation and accelerate local tissue metabolism, so it is conducive to the recovery of the disease. Of course, in itself, it can alleviate muscle spasm and promote the absorption of inflammation and blood stasis. The heat sources of

and

hot compress therapy can be hot towels and hot water bags (wrapped with towels first to help absorb sweat and reduce the chance of burns), or therapeutic instruments with heating effect, hot compress bags, hot compress pads, etc.

and

are mainly divided into two types: dry heat method and wet heat method. Dry heat method: commonly used hot water bag. Fill 1 / 2 ~ 2 / 3 of the hot water in the hot water bag, discharge the air, tighten the plug, wrap it with cloth or towel and place it at the part requiring hot compress. The penetration of dry heat method is not as good as that of damp heat method. Damp heat method: soak the small towel in hot water (or Decoction of traditional Chinese Medicine), screw it dry, put it on the affected part, and then cover it with a dry towel or cotton pad. You can also put a hot water bag on a hot and wet towel. Damp hot compress lasts for 20 ~ 30 minutes each time.

put the towel into the hot water that is slightly hot, soak and fold it, put it on the closed eyes, and gently rub the eyes with both hands on the towel; After the towel is slightly cold, soak the towel again and then apply hot compress. Keep breathing naturally and relax every time you do it. It can be repeated 3 ~ 5 times each time, 1 ~ 2 times a day, which can alleviate fatigue and protect vision.

if drugs can be added for hot compress, the drugs can also be absorbed directly to the disease site through local absorption, making the treatment more direct and effective. This has a good effect on alleviating chronic inflammation, relieving pain, detumescence and accelerating recovery.

when the eyes are uncomfortable due to long-term use of the computer, it is recommended to use mulberry leaf fumigation or mulberry leaf application. Because mulberry leaves taste bitter, sweet and cold, they have the effect of clearing and moistening. They are a good medicine to relieve dry and tired eyes. The specific method is to wash the mulberry leaves, boil the mulberry leaves with water, smoke the eyes with the steam of mulberry leaf water, or wet the mulberry leaf water with a towel and apply it to the eyes. Both methods can moisturize and brighten the eyes.

highlights

Prevention | common sense of myopia prevention | we must understand | nursing | how to protect eye health in life | surgery | what to do if glare occurs after myopia laser surgery | medicine | traditional Chinese medicine fumigation is used to treat eye diseases | diseases | the elderly have astigmatism. Don’t wear presbyopic glasses at will | check out more eye information and highlights, Put the towel into the hot water, soak it, fold it, put it on the closed eyes, and gently rub the eyes with both hands on the towel; After the towel is slightly cold, soak the towel again and then apply hot compress. Keep breathing naturally and relax every time you do it. It can be repeated 3 ~ 5 times each time, 1 ~ 2 times a day, which can alleviate fatigue and protect vision., If you can add medicine for hot compress, you can alsoIt can make the drug directly reach the disease place through local absorption, making the treatment more direct and effective. This has a good effect on alleviating chronic inflammation, relieving pain, reducing swelling and accelerating recovery., When using the computer for a long time and causing eye discomfort, it is recommended to use mulberry leaf fumigation or mulberry leaf application. Because mulberry leaves taste bitter, sweet and cold, they have the effect of clearing and moistening. They are a good medicine to relieve dry and tired eyes. The specific method is to wash the mulberry leaves first, boil the mulberry leaves together with the water, smoke the eyes with the steam of the mulberry leaf water, or wet the mulberry leaf water with a towel and apply it to the eyes. Both methods can moisturize and brighten the eyes.,