Abstract: our eyesight decreases due to various reasons. When we wear glasses, we should know how to protect our eyes, prevent our eyesight from declining again and make our glasses more powerful. Now let’s talk about how to prevent vision loss., With the popularity of television, computers and mobile phones, many young people have a special liking for this. In particular, they rely heavily on mobile phones. They play with computers almost all the time. It seems that they can’t live without mobile phones. So they keep playing mobile phones, playing mobile phones at home, at school, in the office, in the toilet, when eating, when sleeping… Over time, it will affect our eyesight and lead to our eyesight loss. Therefore, many young people wear glasses., On the other hand, many students now wear glasses. Due to the pressure from school and family, students study hard during the day and late at night. Such long-term study is bound to lead to eye fatigue. If they develop later, their eyesight will decline and they have to wear glasses., We have a variety of reasons leading to vision loss and wear glasses. Then, we should know how to protect our eyes, prevent vision loss and make our glasses more powerful. Now let’s talk about how to prevent vision loss., I. don’t play too much with mobile phones. Today’s young people should slowly get rid of their dependence on mobile phones, especially our friends who have put on glasses. Our friends who wear glasses can’t always play with mobile phones. On the one hand, because we have worn glasses, our eyes are prone to eye fatigue. If we play with mobile phones again, our eyesight will continue to decline. Especially when playing mobile phone in bed, the mobile phone is closer to the eyes, which makes it easier to increase the degree of glasses. Therefore, we should not play with mobile phones excessively. We can play occasionally and relax when we are tired after work, but we should not play for a long time., 2. Parents and school authorities should not exert learning pressure on students.
with the popularity of television, computers and mobile phones, many young people have a special preference for this, especially their dependence on mobile phones. They play with computers almost all the time, as if they can’t live without mobile phones. So they keep playing mobile phones, playing mobile phones at home, at school, in the office, in the toilet, when eating, when sleeping… Over time, it will affect our eyesight and lead to our eyesight loss. Therefore, many young people wear glasses.
how do people with myopia control the degree of myopia
on the other hand, many students now wear glasses. Due to the pressure of school and family, students study hard during the day and late at night. Such long-term study is bound to lead to eye fatigue. If they develop later, their eyesight will decline and they have to wear glasses.
our eyesight decreases due to a variety of reasons. When we wear glasses, we should know how to protect our eyes, prevent eyesight from declining again and make our glasses more powerful. The following Xiaobian will talk to you about how to keep your eyesight from declining.
first, don’t play too much with mobile phones
today’s young people should slowly get rid of their dependence on mobile phones, especially our friends who have put on glasses. Our friends who wear glasses can’t always play with mobile phones. On the one hand, because we have worn glasses, our eyes are prone to eye fatigue. If we play with mobile phones again, our eyesight will continue to decline. Especially when playing mobile phone in bed, the mobile phone is closer to the eyes, which makes it easier to increase the degree of glasses. Therefore, we should not play with mobile phones excessively. We can play occasionally and relax when we are tired after work, but we should not play for a long time.
2. Parents and schools should not exert learning pressure on students.
now students are the largest part of the glasses family. We should pay more attention to students’ vision problems. Parents should not always say that they must study hard, go to college, don’t play at home, and study hard. This will bring pressure to children, especially those who wear glasses. They will study more and work overtime at night, but blindly studying will lead to children getting closer and closer to books when reading. The school should not always say that you are the hope of the motherland. You must study hard, successfully pass the college entrance examination and enter the ideal university. Don’t always emphasize scores and performance ranking. Class arrangement should also be reasonable. Don’t schedule self-study late. Otherwise, students’ eyesight will be even worse.
III. pay attention to the combination of work and rest to prevent the degree from increasing.
we should pay attention to the combination of work and rest in our daily work and study, not just work and study. Especially for our friends who have put on glasses, we have to rest after working and studying for about an hour. We can stand up and look at the sky in the distance and the flowers nearby to alleviate eye fatigue. In this way, we will not lose sight again.
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therefore, we must play mobile phones moderately and combine work and rest when working and studying; Students should not blindly value the words of their parents and the school. Only by working and studying scientifically can we control the decline of eyesight and prevent the increase of myopia.