How does eye swollen do? Massage technique of eye swelling

Abstract: Jingming point refers to the eyes and bright. Regular massage of this point can dredge the meridians, promote the circulation of meridians and Qi, accelerate the blood circulation of the eyes, eliminate edema, alleviate visual fatigue and make the eyes clear and bright.

nowadays, with the acceleration of the pace of life and the increase of social pressure, coupled with a rich and colorful lifestyle, many urban young people have formed the habit of not sleeping before 12 o’clock at night, and swollen eye circles appear unconsciously. So, how do we eliminate swollen circles? Here are some effective suggestions.

nowadays, the formation of swollen eye circles of urban youth is related to many factors, such as incomplete removal of eye makeup, drinking a lot of water before going to bed, often staying up until early morning or all night, and so on. For the swollen eye circles caused by the above reasons, you can massage Jingming point, temple and Sibai point to dredge the meridians. At the same time, it can also help people relax muscles and eliminate fatigue. It should be specially reminded that patients with acute inflammation such as conjunctivitis and iritis and glaucoma cannot massage these acupoints.

position of

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: the depression slightly above the corner of the eye.

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point Jingming, which refers to the eyes and bright. Regular massage of this point can dredge the meridians, promote the circulation of meridians and Qi, accelerate the blood circulation of the eyes, eliminate edema, alleviate visual fatigue and make the eyes clear and bright.

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position: in front of the auricle, on both sides of the forehead and in the depression behind the two eyebrow tips.

eyes and temples are closely related. They interact and influence each other. Therefore, long-term massage of temples can benign stimulate the brain, stimulate nerves, relieve pain and promote the dissipation of dark circles under the eyes.

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position: face, directly below the pupil, and the depression under the orbit.

Sibai acupoint is an important acupoint of the stomach meridian. Regular massage of this acupoint can alleviate facial spasm, so as to brighten the eyes and eliminate eye swelling.

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