Abstract: myopia is a thing that people pay more attention to. In daily life, many people wear glasses. Sometimes it’s really inconvenient to wear glasses to do something. Some people want to take care of their eyes, but they don’t know how to do it. In fact, most people lack understanding of all aspects of myopia., In recent years, there are more and more patients with myopia. Eyes are an important organ of human body. If patients have myopia, it will bring a lot of inconvenience to patients in life and work. At this time, patients still make their eyes tired, which will make their eyes grow faster. In order to get rid of the trouble of this disease as soon as possible, Now let’s talk about how to do with myopia?, 1. Patients with myopia can eat foods that are good for the eyes, such as meat, eggs, milk, meat, beef bones, peanuts and other foods, which are very helpful to the eyes., 2. Pay more attention to rest in life. Try not to use your eyes for too long. If you feel that the working hours are long, the patient can rest for 10 minutes and relax your eyes., 3. Patients with myopia had better not go to laser surgery. It is easier to rebound after surgery. They can do eye exercises in their spare time., 4. After work, patients spare some time to do some sports, such as playing badminton and table tennis, because they can make their eyes move during playing. Let your eyes relax., 5. For patients with myopia, it is best to wear glasses, which must be clear and comfortable. For patients with mild myopia, they can not wear them when they are not needed, but for patients with severe myopia, it is best to wear them for a long time., Next, let’s talk about how massaging three acupoints can treat myopia. There are: 1 Sibai acupoint, this acupoint has a concave place below the edge of the orbit. When you press this place, you will feel acid. The patient can gently massage this place, which will make the blood in it more full and change its flow rate, which is good for the eyes.,
in recent years, there are more and more patients with myopia. Eyes are an important organ of human body. If patients have myopia, it will bring a lot of inconvenience to patients in life and work. At this time, patients still make their eyes tired, which will make their eyes grow faster and faster. In order to get rid of the trouble of this disease as soon as possible, Now let’s talk about how to do myopia?
1. Patients with myopia can eat some foods that are good for the eyes, such as meat, eggs, milk, meat, beef bones, peanuts and other foods, which are very helpful to the eyes.
2. Pay more attention to rest in life. Try not to use your eyes for too long. If you feel that the working hours are long, the patient can rest for 10 minutes and relax your eyes.
3. Patients with myopia had better not go to laser surgery. It is easier to rebound after surgery. They can do eye exercises in their spare time.
4. After work, patients spare some time to do some sports, such as playing badminton and table tennis, because they can make their eyes move during playing. Let the eyes relax.
5. For patients with myopia, it is best to wear glasses, which must be clear and comfortable. For patients with mild myopia, they can not wear them when they are not needed, but for patients with severe myopia, they are best to wear them for a long time.
then let’s talk about the three acupoints massage can treat myopia:
1 Sibai acupoint, this acupoint has a concave place below the edge of the orbit. When you press this place, you will feel acid. The patient can gently massage this place, which will make the blood in it more full and make some changes in its flow rate, which is good for the eyes.
2. Qingming point, patients can press and hold this point and press it up and down to increase pressure. During massage, patients had better close their eyes and relax themselves to enjoy the process.
3. Pupil Chen, this acupoint is next to Qingming acupoint. The patient also massages gently. The massage effect will be better if the eyes are closed.
and
through the above, we also know about all aspects of myopia. In our daily life, we should take good care of our eyes, read more books on this aspect at ordinary times, and eat more food that is good for the eyes in terms of diet. If the patients with myopia are not serious, they can recover by taking care slowly. For the patients with severe myopia, It’s best to wear glasses to avoid increasing the degree of your eyes. If you have time to do more exercise, I hope it will be helpful to patients.