How does myopia recover and alleviate?

Abstract: pseudomyopia, just like its name, is “false”. Many children spend too much time with their eyes at close range because they watch electronic products for a long time or their posture in reading and writing is incorrect, causing eye adjustment spasm. They can’t relax when looking at a distance, and their eyesight decreases. Myopia is a common disease in

ophthalmic diseases. In recent years, the incidence of myopia is very serious. When it comes to myopia, many people first think of wearing glasses. Then the terms “little four eyes” and “bottle cap” came out. Some girls love beauty and don’t wear or wear contact lenses, but the feeling of dry eyes is “who knows”.

but the understanding of myopia also has a new understanding today with the development of society. Whether talking about treatment or correction, first of all, you should understand the true and false of myopia!

pseudomyopia is “false” just like its name. Many children spend too much time with their eyes at close range because they watch electronic products for a long time or their posture in reading and writing is incorrect, causing eye adjustment spasm. They can’t relax when looking at a distance, and their eyesight decreases. Because I didn’t go to a regular hospital for comprehensive optometry, I simply went to the glasses store to get glasses, which destroyed the child’s eyes.

true myopia is also “true” as its name. There is myopia diopter after comprehensive optometry and mydriasis. It should be noted that parents should take their children to a regular hospital for optometry and glasses. Don’t casually find an optical shop to match glasses. The inappropriate degree of glasses will make the child’s correction effect can not be achieved, or even counterproductive.

true myopia is an organic change and cannot recover naturally. Once myopia is not recovered through some eye drops or other eye health care products, we should have this understanding, so as not to spend wronged money for treatment and delay the correction of children’s myopia. Recovery and relief of

true and false myopia

1 Develop a correct sitting posture, play with the computer, and keep the distance between eyes and objects at least one foot when reading and writing.

  2. The most comfortable color is green. Green plants can relax your eyes. You can also go to the window to see the green vegetation in the distance. There are adjustment and eye muscles. You should pay more attention to the details of the tree.

  3. Some office workers are always facing the computer and their eyes are very tired. At this time, you can rub your palms, cover your eyes and do it repeatedly. This is also relaxing your eyes and very comfortable. This action can be done anytime, anywhere.

  4. Turn your eyes to restore myopia, look straight ahead, and let your eyes slowly move towards a point in the middle, that is, do “cockfighting eyes”, stay for two seconds, and then let your eyes slowly return to normal state. Repeat this 50 times. Or let the eyes move clockwise “up, down, left and right” in the air to draw a large square. The square is as large as possible, and then move counterclockwise for 50 times. Note that the head can’t move. These can exercise the ciliary muscles.

  5. Sunbathing. When the weather is sunny, close your eyes and face the sun to let the light pass through the eyelids and stimulate eye cells. Nearsighted people are very sensitive to light and squint or squint when they encounter strong light. This can improve our eyes’ ability to accept light.

  6. Myopia recovery massage method, the two eyes close naturally, and then massage the acupoints around the eyes in turn. The manipulation is light and slow, taking the local feeling of acid swelling as the degree, and gradually three times a day in the morning, middle and evening to achieve the effect of natural recovery.

  7. When there are stars in the sky at night, count the stars and look for the stars with your eyes, but you can’t always stare at a star, so your eyes will be tired.

  8. Restore crystal gymnastics for myopia, hold your cheeks with both hands, and let your eyes rotate 5 times in the order of left, right, up and down, and then rotate 5 times counterclockwise and clockwise respectively.