How is eyelid jumping going on? Eye exercises relieve eyelid jumping symptoms

Abstract: generally, the incidence of eyelid jump is more frequent when you are overtired, use your eyes too long or lack sleep. Other stimuli such as strong light and drugs, or foreign bodies blown into the eyes, or often smoking and drinking, will also stimulate the eyes and cause eyelid jumping.

eyelid jump is how to return a responsibility? We generally encounter the situation of eyelid jumping, and may superstitiously say “money jumping in the left eye and disaster jumping in the right eye”. However, eye exercises can alleviate the symptoms of eyelid jumping.

slight eyelid jump only brings some uncomfortable feelings and will not cause adverse consequences. After rest, most of them will subside automatically, sometimes supplemented by drug treatment. Treat conjunctivitis and supplement vitamin B and B6 at the same time. If the upper and lower eyelids jump, the discomfort is more significant. What’s more, serious upper and lower eyelids jump can cause inability to open the eyes, and the affected eyes are in a spasmodic closed state, which will inevitably affect the vision and cause the mental depression of the patients. But it will not have an adverse impact on life or health.

eye exercises relieve the symptoms of eyelid jump

physiological eyelid jump attack time is very short, usually only a few seconds to a few minutes. When the eyelids beat more frequently, you can do eye exercises to relieve the spasm of muscles around the eyes. The methods of

and

are as follows: press your thumb on your temple, start with the belly of your index finger from the inner corner of your eye, gently touch the outer corner of your eye, and take turns with the upper and lower eyelids. However, if eyelid beating occurs repeatedly, and lasts for a long time and has a large beating range, it is likely to be a sign of craniocerebral diseases. Go to the hospital in time.

and

generally have a high incidence of eyelid jumping when they are overtired, use their eyes too long or lack sleep. Other stimuli such as strong light and drugs, or foreign bodies blown into the eyes, or often smoking and drinking, will also stimulate the eyes and cause eyelid jumping.

eyelid jump for a few seconds to a few minutes is normal. It will recover automatically after a period of time. You can also close your eyes and have a rest, or apply a hot towel to your eyes to shorten the eyelid jump time.

however, we should pay attention. If your eyelids jump continuously, you should immediately see a doctor for treatment.

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