Abstract: with people’s attention to myopia in recent years, new massage methods can also help myopia. Therefore, if you want to treat myopia through traditional Chinese medicine, you can try massage therapy., Myopia may be a situation that many people will encounter now. Usually, they do not pay attention to their eye hygiene, resulting in some bacterial infection, which will lead to the decline of vision. It can only be corrected by wearing glasses. This form is very painful. Therefore, myopia must be prevented, Do you know how to prevent myopia?, To prevent myopia, we should start from the habit of eye hygiene. At ordinary times, we should not wipe our eyes with some dirty handkerchiefs and towels to avoid inflammation, resulting in vision loss and myopia., To prevent myopia, you can supplement some foods that are nutritious to the eyes, such as carrots, vegetables, lettuce, etc. a variety of fresh fruits and vegetables can supplement the collagen of the eyes and ensure the eyesight of the eyes., Remember to do eye exercises. I will insist on doing eye exercises in my daily life. In fact, it has been popular since we were in primary school. This is a good way to alleviate eye fatigue and effectively prevent myopia., To prevent myopia, we should pay attention to the distance of reading. The distance of reading should be more than 20cm. At the same time, we should also pay attention to the posture of reading. Don’t read lying down or lying down. Bad reading habits are the main factors leading to myopia., Myopia can be prevented by doing eye exercises. Doing eye exercises twice a day can promote the blood circulation of the eyes, which has a special effect on the prevention of myopia., With people’s attention to myopia in recent years, new massage methods can also help myopia. Therefore, if you want to treat myopia through traditional Chinese medicine, you can try massage therapy., Through the above answers on how to prevent myopia, I believe everyone has a lot of understanding about myopia. Myopia is not a difficult disease, but as the saying goes, the eyes are the window of our soul. Only by protecting our eyes can we ensure the communication with the outside world, Therefore, you must pay attention to your eye hygiene at ordinary times.,
myopia may be a situation that many people will encounter now. Usually, they do not pay attention to their own eye hygiene, resulting in some bacterial infection, which will lead to the decline of vision. This form can only be corrected by wearing glasses. This form is very painful. Therefore, myopia must be prevented, So do you know how to prevent myopia?
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prevent myopia, and start with eye hygiene habits. Usually don’t wipe your eyes with some dirty handkerchiefs and towels to avoid inflammation, leading to vision loss and myopia.
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can prevent myopia and supplement some nutritious foods for the eyes, such as carrots, vegetables, lettuce, etc. a variety of fresh fruits and vegetables can supplement the collagen of the eyes and ensure the eyesight of the eyes.
remember to do eye exercises. I will insist on doing eye exercises in my daily life. In fact, it has been popular since we were in primary school. This is a good way to alleviate eye fatigue and effectively prevent myopia.
and
to prevent myopia, we should pay attention to the distance of reading. The distance of reading should be more than 20cm. At the same time, we should also pay attention to the posture of reading. Don’t read lying down or lying down. Bad and good reading habits are the main factors leading to myopia.
can prevent myopia by doing eye exercises. Doing eye exercises twice a day can promote the blood circulation of the eyes and has a special effect on the prevention of myopia.
with people’s attention to myopia in recent years, new massage methods can also help myopia. Therefore, if you want to treat myopia through traditional Chinese medicine, you can try massage therapy.
through the above answers on how to prevent myopia, I believe everyone has a lot of understanding about myopia. Myopia is not a difficult disease, but as the saying goes, the eyes are the window of our soul. Only when we protect our eyes can we ensure the communication with the outside world, Therefore, we must pay attention to our own eye hygiene at ordinary times.