believe that many students have experienced pseudomyopia, which has a certain impact on visual health. Therefore, once pseudomyopia occurs, it is very important to take necessary treatment. So how should students recover from pseudomyopia? The following small series will introduce some methods to you, hoping to be helpful to you.
1. Relax regulation; Mydriasis therapy: apply cycloplegic agent to mydriasis. At present, eye drops are applied once a day. This method can relax the muscles of the eyes and alleviate the situation of pseudomyopia.
2. Wearing convex lens method: this method is effective for restoring visual health, but it needs to be carried out under the guidance of professional ophthalmologists. First, let the patient wear a convex lens with a higher degree, watch the vision meter at 5 meters away, relax the ciliary muscle, then adjust the degree of the convex lens, so that the eyesight is basically normal.
3. Overlooking method: it is also effective and feasible to restore your eyesight to health through overlooking method. After studying or writing for 1 ~ 2 hours, overlook the natural scenery to relax the ciliary muscles. Insist on doing eye exercises 3 ~ 4 times a day.
4. Methods to improve the excitability of visual center and improve visual function: DC treatment of myopia, ear acupuncture, plum blossom acupuncture, acupoint massage, acupoint conduction, Qigong therapy and cold water bath therapy. It mainly increases the excitability of the visual center and optic nerve cells of the brain, which can improve the far and near vision.
5. Improve the learning environment: keep a distance of 30cm and correct posture when reading and writing. Pay attention to natural light and ensure adequate indoor lighting. Combine work and rest, get rid of bad learning habits, take 10 ~ 15 minutes off every hour of reading, and read correctly. Don’t read while lying down or walking.
if there is pseudomyopia, it is effective and feasible to choose these methods described above for improvement, which will not bring danger, and the effect is good. Of course, if the situation of pseudomyopia is special, you must go to the hospital for formal treatment, and you must not delay it. At the same time, treatment should be combined with life care, so as to recover health faster.
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