How should the early symptom of myopia eat

Abstract: myopia patients can properly eat more food conducive to the name, such as animal liver. In addition, too little hard food is also a cause of juvenile myopia. Therefore, there is a health exercise of chewing exercise for the eyes. The main foods in this area are fruits and beans., Myopia has plagued generations of people and seriously affected people’s work and study. Some parents with deep degrees are afraid that their myopia will be passed on to the next generation. Myopia has become a common disease in contemporary society. Do you know what external manifestations of myopia will be in the early stage? Let’s introduce it to you., 1. General nervous disorders. The children with good grades will be bored with learning. They do not pay enough attention when listening to the class, have a slow reaction, become irritable, lack interest in the things they love, and their academic performance will decline. Dreaminess and sweating during sleep at night, easy fatigue, dizziness and loss of appetite are the early symptoms of myopia. These changes are also information about impending myopia., 2. Eyes are tired. Some senior pupils or middle school students read for a long time, and their handwriting will overlap. They look up and look at the object in front of them, feeling as if they are at ease and floating unsteadily. Some people move their eyesight to nearby objects after looking for a long time, or to distant objects after looking for a long time. There will be a short ambiguity in front of them. These are the manifestations of eye ciliary muscle regulation failure. They are the early symptoms of myopia and are caused by eye fatigue. In addition, some children will have chalazion, wheat granuloma or blepharitis repeatedly. Although the eyesight of these children can reach more than 1.0, they have actually “played” the prelude to myopia., 3. Perceptual allergy when eye fatigue occurs, many people’s early symptoms of myopia are accompanied by eye burning, itching, dryness, swelling and carbuncle. In severe cases, the pain spreads to the deep orbit, even causes migraine, and can also cause pain in the pillow, neck, shoulder and back. This is caused by fatigue perceptual allergy of the sensory nerve in the eye., Myopia is really a very common eye disease. In most high schools and universities, only a few students in a class are not myopia. For most teenagers, heavy-duty studies, a large number of mobile phones and computers, and their eyesight is declining day by day. It is really necessary to protect your eyes. In addition to taking care of your eyes at ordinary times, you can also prevent myopia and reduce the degree of myopia in diet. So, how should myopia patients eat?, 1. Vitamin B2 is a vitamin that residents are very easy to lack. It is recommended to eat more wild vegetables such as animal liver, heart, kidney and egg yolk, which are particularly rich in vitamin B2., 2. Myopia patients can properly eat more food that is conducive to the name, such as animal liver. In addition, too few hard food is also a cause of juvenile myopia. Therefore, there are health exercises with chewing exercise as the eye. The main foods in this area are fruits and beans., 3. It is recommended that juvenile myopia patients eat more foods rich in vitamin A, which can maintain the normal metabolism of human epithelial tissue, maintain the normal cornea, will not make the cornea dry and degenerate, and can enhance the ability to see in dark light.,

myopia has plagued generations of people and seriously affected people’s work and study. Some parents with deep degrees are also afraid that their myopia will be passed on to the next generation. Myopia has become a common disease in contemporary society. Do you know what external manifestations of myopia will be in the early stage? Let’s introduce it to you.

1. General nervous disorders. The children with good grades will be bored with learning. They don’t pay enough attention when listening to the class, have a slow reaction, become irritable, lack interest in the things they used to like, and their academic performance will decline. Dreaminess and sweating during sleep at night, easy fatigue, dizziness and loss of appetite are the early symptoms of myopia. These changes are also information about impending myopia.

2. Eyes are tired. Some senior pupils or middle school students read for a long time, and the handwriting will overlap and serial. They look up at the object in front of them, and feel like they are at a standstill and floating unsteadily. Some people move their eyesight to nearby objects after looking for a long time, or to distant objects after looking for a long time. There will be a short ambiguity in front of them. These are the manifestations of eye ciliary muscle regulation failure. They are the early symptoms of myopia and are caused by eye fatigue. In addition, some children will have chalazion, wheat granuloma or blepharitis repeatedly. Although the eyesight of these children can reach more than 1.0, they have actually “played” the prelude to myopia.

3. Perceptual allergy while eye fatigue occurs, many people’s early symptoms of myopia are also accompanied by eye burning, itching, dryness, swelling and carbuncle. In severe cases, the pain spreads to the deep orbit, even causes migraine, and can also cause pain in the occipital, neck, shoulder and back. This is caused by fatigue perceptual allergy in the sensory nerves of the eyes.

myopia is really a very common eye disease. In most high schools and universities, only a few students in a class are not myopia. For most teenagers, heavy-duty studies, a large number of mobile phones and computers, and their eyesight is declining day by day. It is really necessary to protect your eyes. In addition to taking care of your eyes at ordinary times, you can also prevent myopia and reduce the degree of myopia in diet. So, how should myopia patients eat?

1. Vitamin B2 is a vitamin that residents are very easy to lack. It is recommended to eat more animal liver, heart, kidney, egg yolk and other wild vegetables, which are particularly rich in vitamin B2.

2. Myopia patients can properly eat more food conducive to the name, such as animal liver. In addition, too little hard food is also a reason for teenagers’ myopia, so there are health exercises with chewing exercise as the eye. The main foods in this area are fruits and beans.

3. It is recommended that juvenile myopia patients eat more foods rich in vitamin A, which can maintain the normal metabolism of human epithelial tissue, maintain the normal cornea, will not make the cornea dry and degenerate, and can enhance the ability to see in dark light.

4. It is suggested that juvenile myopia patients supplement food rich in vitamin B1, which can ensure the normal metabolic operation of retina and cornea. If they lack vitamin B1Patients with vitamin B1 will be prone to keratitis, tears, redness and itching of the eyes, and may also have symptoms such as eye spasm.

5. Food containing vitamin a vitamin A can prevent corneal dryness and degeneration, and enhance eye vision in the dark. Foods containing vitamin A include pig liver, chicken liver, egg yolk, milk and goat’s milk.