How to carry out food therapy and eye care

Abstract: how to carry out food therapy and eye care? Is cauliflower good for your eyes? Then, let’s take a look at the experts’ introduction to Mingmu diet, hoping to help you., Food therapy and eye protection 1. Cauliflower is also known as golden needle. The herbal picture says that cauliflower can “calm the five internal organs, replenish the mind and brighten the eyes”. It can brighten the eyes, treat hot eyes, red eye disease and other diseases, and delay the emergence of presbyopia in the elderly. This paper introduces a clear eye and clear heart dish – Fried Cauliflower with black fungus, which is not only a taste enjoyment, but also an effect of disease prevention and health care., The prepared materials are: 20g agaric, 80g dried cauliflower, an appropriate amount of refined salt, monosodium glutamate, scallion, peanut oil, wet starch and vegetarian soup., How to do it: soak agaric in warm water, remove impurities, wash and make into small pieces. Soak cauliflower in cold water, wash, squeeze away water and cut into small pieces., Heat peanut oil in the pot, add scallion, cauliflower and agaric, add vegetable soup, refined salt and monosodium glutamate, fry until agaric and cauliflower are cooked and delicious, thicken with wet starch, and serve out of the pot., It should be noted that cauliflower should be dried. Fresh cauliflower contains colchicine. After frying, it can be oxidized in the body and produce a highly toxic. Generally, poisoning symptoms occur 30 minutes to 7 hours after eating, including nausea and vomiting in mild cases, abdominal pain, diarrhea in severe cases, and hematuria and bloody stool in severe cases., Dietotherapy eye protection 2,

dietotherapy eye protection 1

cauliflower, also known as golden needle, the herbal picture says that carrying cauliflower can “calm the five internal organs, replenish the mind and mind, and brighten the eyes”. It can brighten the eyes, treat hot eyes, red eye disease and other diseases, and delay the emergence of presbyopia in the elderly. This paper introduces a clear eye and clear heart dish – Fried Cauliflower with black fungus, which is not only a taste enjoyment, but also an effect of disease prevention and health care.

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are prepared with 20g agaric, 80g dried cauliflower, and an appropriate amount of refined salt, monosodium glutamate, scallion, peanut oil, wet starch and vegetable soup.

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methods: soak agaric in warm water, remove impurities, wash and make into small pieces. Soak cauliflower in cold water, wash, squeeze away water and cut into small pieces. Heat peanut oil in the

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pot, add scallion, cauliflower section and agaric, add vegetable soup, refined salt and monosodium glutamate, fry until the agaric and cauliflower are cooked and delicious, thicken with wet starch and serve out of the pot. One thing to note about

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is that cauliflower should be dried. Fresh cauliflower contains colchicine. After frying, it can be oxidized in the body and produce a highly toxic. Generally, poisoning symptoms occur 30 minutes to 7 hours after eating, including nausea and vomiting in light cases, abdominal pain, diarrhea in severe cases, and hematuria and bloody stool in severe cases.

dietotherapy eye protection II

traditional Chinese medicine believes that chrysanthemum is cool in nature and tastes bitter. It enters the lung, liver and kidney meridians and has the effects of clearing heat and detoxification and cooling blood. Carrot tastes sweet and has a flat nature. It has the effects of strengthening the spleen and stomach, tonifying the liver and eyesight, clearing heat and detoxification, strengthening yang and kidney, penetrating rash, reducing Qi and relieving cough, including a large amount of carotene, After these carotenes enter the body, they undergo the action of enzymes in the liver and small intestinal mucosa, of which 50% become vitamin A, which has the effect of Tonifying the liver and brightening the eyes, and can treat night blindness; Dry eye, carotene is a powerful antioxidant, which can prevent cancer caused by cell damage, premature aging and cataract.

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introduce a chrysanthemum carrot soup, which is light, slightly sweet and slightly fragrant. It is rich in vitamin A, which can nourish the liver, nourish the blood, brighten the eyes, and eat it often to prevent dizziness. The materials prepared for

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are: 6G chrysanthemum, 100g carrot, 5g scallion, an appropriate amount of salt and 5g sesame oil.

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. The method is to wash and cut the carrot into pieces and put it on the plate for treatment. Heat the pot, add clear soup, add chrysanthemum, salt and carrot, cook it, sprinkle sesame oil, sprinkle monosodium glutamate, and then put it out of the pot.

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note that people with stomach cold should not eat carrots and too much acetic acid, otherwise it is easy to destroy the carotene.