How to improve “dark circles”?

Abstract: the skin around the eyes is the thinnest and most vulnerable part of the body, with a thickness of about 0.05 mm ~ 0.06 mm. Aging wrinkles and eye bags will also put more pressure on the eyes, resulting in more serious dark circles. According to the causes of the formation of dark circles, dark circles can be divided into pigment type, vascular type, wrinkle type and pouch type.

netizen asked: I recently had dark circles because of poor rest. What is the reason for dark circles? How to improve?

answer: the skin around the eyes is the thinnest and most vulnerable part of the body, with a thickness of about 0.05 mm ~ 0.06 mm. There are few subcutaneous tissues, lack of sweat glands and sebaceous glands, and there are many blood vessels gathered here. Therefore, the eyelids are easy to show blood color. Moreover, if the eyelid blinks more than 10000 times a day, the collagen and elastic fibers in the eyelid will be lost. Aging wrinkles and eye bags will also put more pressure on the eyes, resulting in more serious dark circles. According to the causes of formation, dark circles can be divided into pigment type, vascular type, wrinkle type and pouch type. Pigment type: it may be due to congenital dark skin pigment, which is usually inherited in families. Or acquired pigmentation, such as skin inflammation, drug rash, sunlight exposure, incorrect maintenance, etc. Vascular type: poor blood circulation around the eyes, which may be related to physique. Excessive fatigue when staying up late; Endocrine changes during menstruation and late pregnancy; Blood retention, the blood circulation near the nose and eyes is connected, and the disease of the nose will also aggravate the dark circles under the eyes. Wrinkle type: aging in the sun or rich expression, habitual blinking. The eyelid has poor water retention, which promotes the formation of lower eyelid wrinkles, insufficient eyelid support, and dark circles will occur. Pouch type: pouch formation due to aging and drooping eyelids. Some people are born with developed fat balls, and there is obvious eyelid bulging at the age of 20. If you stay up late, tired, cry, and take in too much salt, it will cause temporary pouch formation. Over time, it may become a permanent pouch. The ways to improve dark circles are: ① regular work and rest of life and don’t stay up late. ② Do not drink water or high salt food 3 hours before going to bed. ③ Pay attention to sunscreen, moisturizing and use appropriate maintenance products. ④ Use cold and hot compress alternately. ⑤ Supplement vitamin C and vitamin E. ⑥ No smoking. ⑦ Eat more iron containing food. ⑧ Avoid eating too much acidic food.

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