How to prevent myopia? Does dietotherapy have a good effect

Abstract: myopia health care should pay attention to the intake of elements. Although the human body has a small demand for vitamins, they play an important role in human material and energy metabolism. Lack of vitamins will reduce vision and cause dry eyes, astringency and other problems. Therefore, vitamins A, B1, B2, C and e should be supplemented appropriately., According to the investigation and research of ophthalmologists, the myopia rate of urban people is as high as about 60%. Many patients with myopia feel the inconvenience brought by the disease to their lives, so they are also struggling to seek some daily treatments for myopia. How can the effect of diet therapy to prevent myopia be good?, What are the three ingredients that escort the treatment of myopia?, 1. Astragalus beef, raw materials: 200g lean beef of yellow cattle, 50g Astragalus, 250g hairy belly and 20g angelica. Production: beef to tendons, cut into thin slices; Wash and slice the tripe; Decoct Erwei Chinese medicine and take the medicine juice for standby. Put the frying pan on the fire, add vegetable oil to heat 60%, add bean oil and pickled pepper to fry until fragrant, add ginger, garlic and pepper to fry several times, add beef and tripe, add mash juice, refined salt and chicken essence to boil, add fresh soup to boil, then add butter and medicine juice to boil, and boil slowly., 2. Chicken liver and egg soup, raw material: 150g chicken liver and 2 eggs. Preparation: put the pot on the fire, add a little lard, burn it 90% hot, add ginger and garlic * Gold * *, discard it, stir fry chicken liver for a few times, put it into high soup and boil it, and then add eggs, refined salt, scallion and chicken essence., 3. Medlar pig eye casserole, raw materials: 30g medlar, two pairs of pig eyes, 100g longan meat and 15g Cornus. Preparation: wash Chinese wolfberry and Cornus officinalis into cloth bag; Wash pig eyes. Place the pot on the fire, add a little cooked lard to heat, add ginger and garlic * Gold * *, add pig eyes, longan, cooking wine, refined salt and water to boil, skim the foam, put the medicine bag, and pour it into the casserole after the soup rolls. Stew the pig’s eye until soft and rotten. Sprinkle with scallion and chicken essence., The above are some dietary prescriptions for myopia summarized by Xiaobian according to experts. You can consciously eat more in your daily life. I believe it can achieve a certain effect on myopia. Experts also explain that adolescence is a high incidence period of myopia. Therefore, I hope parents and friends can correct children’s bad eye habits in time, In this way, we can stay away from myopia!,

according to the investigation and research of ophthalmologists, the myopia rate of urban people is as high as about 60%. Many patients with myopia feel the inconvenience this disease brings to their lives, so they are also struggling to seek some daily treatments for myopia. How can the effect of diet therapy to prevent myopia be good?

and

are three ingredients to escort the treatment of myopia. What are they?

1. Astragalus beef, raw materials: 200g lean beef of yellow cattle, 50g Astragalus, 250g hairy belly and 20g angelica. Production: beef to tendons, cut into thin slices; Wash and slice the tripe; Decoct Erwei Chinese medicine and take the medicine juice for standby. Put the frying pan on the fire, add vegetable oil and heat it to 60%, add bean oil and pickled pepper to fry until fragrant, add ginger rice, garlic and pepper to fry a few times, add beef and tripe, add mash juice, refined salt and chicken essence to boil, add fresh soup to boil, then add butter and medicine juice to boil, and boil slowly.

2. Chicken liver and egg soup, raw material: 150g chicken liver and 2 eggs. Preparation: put the pot on the fire, add a little lard, burn it 90% hot, add ginger and garlic * Gold * *, discard it, stir fry chicken liver a few times, put it into the high soup and boil it, and put in eggs, refined salt, scallion and chicken essence.

3. Medlar pig eye casserole, raw materials: 30g medlar, two pairs of pig eyes, 100g longan meat and 15g Cornus. Preparation: wash Chinese wolfberry and Cornus officinalis into cloth bag; Wash pig eyes. Place the pot on the fire, add a little cooked lard to heat, add ginger and garlic * Gold * *, add pig eyes, longan, cooking wine, refined salt and water to boil, skim the foam, put the medicine bag, and pour it into the casserole after the soup rolls. Stew pig eyes until soft and rotten. Sprinkle with scallion and chicken essence.

and

above are some dietary prescriptions for myopia summarized by Xiaobian according to experts. You can consciously eat more in your daily life. I believe it can achieve certain curative effect on myopia. Experts also explain that adolescence is a high incidence period of myopia. Therefore, I hope parents and friends can correct children’s bad eye habits in time, Only in this way can we stay away from myopia!