How to prevent myopia effect is good? What does myopia eat

Abstract: Ophthalmologists say that even if myopia has genetic factors, most students can avoid or reduce the degree of myopia if they can cultivate the awareness of caring for their eyes, pay attention to eye hygiene and strengthen eye health care., Around us, there are many patients with myopia, and the treatment of myopia has always been a difficult problem perplexing the scientific community. Once myopia, many people can’t get rid of glasses all their life, so it brings a lot of inconvenience to everyone’s life. So how to prevent myopia?, Ophthalmologists say that even if myopia has genetic factors, most students can avoid or reduce the degree of myopia if they can cultivate the awareness of caring for their eyes, pay attention to eye hygiene and strengthen eye health care. Under normal circumstances, a child’s vision can reach the level close to that of an adult when he is two years old. Parents can basically confirm his vision level before his child goes to school. At present, many parents only begin to pay attention to their children’s eyesight from their physical examination after they go to school., Ophthalmologists suggest that as long as the child can read, read and use more eyes, parents should take him to check his eyesight regularly, at least once a year, find signs of myopia and correct it in time. In the prevention and treatment of myopia, in addition to paying attention to eye hygiene, avoid excessive eye fatigue. Eat more foods rich in vitamins, minerals and trace elements that are beneficial to the eyes. Drink green tea every day, eat more fresh vegetables and fruits, and have a reasonable diet and nutrition., What does child myopia eat? Now many children wear thick glasses at a young age. On the one hand, it is related to the excessive learning pressure of children, on the other hand, it is related to bad eye habits. Myopia not only brings frustration to beautiful children, but also brings inconvenience to their life and study. So, what would be better for children with myopia?,    1. Eye catching soup, indications: myopia. Formula: 10 grams of Chinese wolfberry, 3 grams of orange peel, 10 longan meat and 1 spoon of honey., Usage: put medlar and tangerine peel in gauze, then put them together with longan meat in the pot, add appropriate amount of water, boil for half an hour, take longan meat and soup, add honey, and eat them as snacks.,    2. Sheep liver porridge,

is around us. There are many patients with myopia, and the treatment of myopia has always been a difficult problem perplexing the scientific community. Once myopia, many people can’t get rid of glasses all their life, so it brings a lot of inconvenience to everyone’s life. So how to prevent myopia?

and

ophthalmologists say that even if myopia has genetic factors, most students can avoid or reduce the degree of myopia if they can cultivate the awareness of caring for their eyes, pay attention to eye hygiene and strengthen eye health care. Under normal circumstances, a child’s vision can reach the level close to that of an adult when he is two years old. Parents can basically confirm his vision level before his child goes to school. At present, many parents only start to pay attention to their children’s eyesight from the physical examination after their children go to school.

and

ophthalmologists suggest that as long as the child can read, read and use more eyes, parents should take him to check his eyesight regularly, at least once a year, find signs of myopia and correct it in time. In the prevention and treatment of myopia, in addition to paying attention to eye hygiene, avoid excessive eye fatigue. Eat more foods rich in vitamins, minerals and trace elements beneficial to the eyes, drink green tea every day, eat more fresh vegetables and fruits, and have a reasonable diet and nutrition.

what does myopia eat for children? Now many children wear thick glasses at a young age. On the one hand, it is related to the excessive learning pressure of children, on the other hand, it is related to bad eye habits. Myopia not only brings frustration to beautiful children, but also brings inconvenience to their life and study. So, for children with myopia, what will be better to eat?

  1. Eye catching soup

indications: myopia. Formula: 10 grams of Chinese wolfberry, 3 grams of orange peel, 10 longan meat and 1 spoon of honey. Usage of

and

: put medlar and tangerine peel in gauze, then put them together with longan meat in the pot, add appropriate amount of water, boil for half an hour, take longan meat and soup, add honey, and eat them as snacks.

  2. Sheep liver porridge

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indications: myopia and dizziness caused by insufficient liver blood. Formula: one sheep liver, 30g onion seeds and 30g rice.

usage: cut the sheep liver into thin pieces and clean the rice. First, fry the onion seeds into juice, add sheep’s liver and rice to make porridge. After eating, add salt and eat properly.

  3. Indications of pig liver soup

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: blood does not nourish the liver and hyperopia is weak. Formula: 125g pig liver, 15g scallion, 1 egg and an appropriate amount of black bean juice. Usage of

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: cut the pig liver into thin slices, remove the fibrous roots with scallion, cut into short sections, put it into the black bean juice for soup, break the egg when it is ripe, mix the egg yolk, put it into the soup, and serve it alone or with meals.