How to prevent pseudomyopia in life

many friends don’t know much about pseudomyopia, which leads to the occurrence of pseudomyopia in life. They think they are really myopia, so they start to wear glasses. In fact, many children usually have pseudomyopia. At this time, they should pay attention to eye health care instead of wearing eyes in a hurry, So how to prevent pseudomyopia in life?

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when watching TV, pay attention to the height of the TV should be level with the line of sight, and the distance between the

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eyes and the fluorescent screen should not be less than 5 times the diagonal length of the fluorescent screen; When watching TV, a small electric light should be turned on indoors, which is conducive to protecting eyesight; After watching TV for 1 ~ 1 or 5 hours, we should have a short rest, overlooking or doing eye exercises. Of course, children often do some sports in life, which can not only enhance their physical fitness, but also effectively alleviate eye fatigue and prevent pseudomyopia.

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must cultivate children’s good hygiene habits from an early age.

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should cultivate their correct writing and reading posture, and do not lie on the table or twist their body. Books and eyes should be kept one meter. School desks and chairs should be suitable for students. In addition, children should not study and read for too long in life. Ensure a 10 minute break between classes to reduce eyesight fatigue. Blink more to reduce dry eye. Of course, students also need to pay attention to their posture when doing their homework. In addition, after writing for half an hour, they will have a little activity and do eye exercises, which will help us prevent pseudomyopia. How can

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prevent pseudomyopia in life? Above, we have learned a lot of good methods to prevent pseudomyopia in detail. We can know that the methods to prevent pseudomyopia are also very particular, so we can remember the above good methods to prevent pseudomyopia, so we can effectively prevent pseudomyopia in life.