How to prevent pseudomyopia three principles to protect eyesight

Abstract: Nowadays, with the proliferation of electronic products, people’s way of life, entertainment and work are changing, which also leads to the current situation that more and more people suffer from myopia. Generally, if they suffer from pseudomyopia, they can avoid its continuous development through prevention and treatment, With the incidence rate of myopia decreasing, especially the proportion of children’s disease is also rising linearly. This also makes many parents feel very worried. Myopia can be divided into two kinds: pseudo and true. Usually, pseudmyopia can be prevented from developing into true myopia by prevention. Next we will know how to prevent pseudmyopia. I hope you can find the answer from the text., The prevention and treatment of pseudomyopia should first start with improving visual habits. When working or studying at ordinary times, we should choose an environment with better daylighting. We should not use our eyes for a long time under the condition of dim lights. We should also reduce blue light radiation. Blue light radiation usually comes from electronic products, such as mobile phones and computers. Therefore, we should reduce the use of electronic products in our life, Even if necessary, long-term use should be avoided., In addition, it is also necessary to ensure a good eye posture. For example, it is necessary to avoid excessive eye use at close range. When working or studying, you should maintain a good and correct sitting posture, avoid reading or lying on your mobile phone, and avoid looking at your mobile phone or computer for a long time in a dark environment, so as to avoid the stimulation of strong light on the retina and aggravate the degree of myopia., Finally, good eating habits are also the key to the prevention and treatment of pseudomyopia. We should increase the intake of carotene in daily life. Carotene plays a certain role in protecting vision, but we should pay more attention to balanced nutrition, appropriate intake of protein and vitamins, control the intake of fat and protein in the process of diet, and eat more fresh fruits and vegetables., I believe we all know how to prevent and treat pseudomyopia. For friends with pseudomyopia, don’t think they don’t need to pay attention if their myopia is not serious. Usually, if pseudomyopia is not corrected as soon as possible, it is easy to evolve into true myopia. At this time, the patient’s vision will not only be affected, but also cause a lot of inconvenience to life. Therefore, If there is pseudomyopia, it should be prevented and treated as soon as possible, so as to avoid serious harm.,

is also increasing with the incidence rate of myopia, especially the prevalence of children. This also makes many parents feel very worried. Myopia can be divided into two kinds: pseudo and true. Usually pseudmyopia can be prevented from developing into true myopia by prevention. Next we will know how to prevent pseudmyopia. I hope you can find the answer from the text.

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prevention and treatment of pseudomyopia should start with improving visual habits. When working or studying at ordinary times, you should choose an environment with better daylighting. Do not use your eyes for a long time under the condition of dim light, but reduce blue light radiation. Blue light radiation usually comes from electronic products, such as mobile phones, computers, etc. Therefore, We should reduce the use of electronic products in our life. Even if it is very necessary, we should avoid using them for a long time.

in addition, it is also necessary to ensure a good eye posture. For example, it is necessary to avoid excessive eye use at close range. When working or studying, you should maintain a good and correct sitting posture, avoid reading or lying on your mobile phone, and avoid looking at your mobile phone or computer for a long time in a dark environment, so as to avoid the irritation of strong light on the retina and aggravating myopia.

finally, good eating habits are also the key to the prevention and treatment of pseudomyopia. Carotene intake should be increased in daily life. Carotene plays a certain role in protecting vision, but we should pay more attention to balanced nutrition, appropriate intake of protein and vitamins, and control the intake of fat and protein in the process of diet, Eat more fresh fruits and vegetables.

how to prevent and treat pseudomyopia? I believe everyone knows. For friends with pseudomyopia, don’t think they don’t need to pay attention if their myopia is not serious. Usually, if pseudomyopia is not corrected as soon as possible, it is easy to evolve into true myopia. At this time, the patient’s vision will not only be affected, but also cause a lot of inconvenience to life. Therefore, If there is pseudomyopia, it should be prevented and treated as soon as possible, so as to avoid the occurrence of serious harm.