If you have floaters, you can try eye massage

Abstract: if it is determined as physiological floater disease, there is no need to be nervous. Some eye drops that can promote vitreous absorption can be dropped. If the shadow persists, it should generally be checked in the hospital once half a year to once a year. When

go out to look at the sky during the day, they will see a group of “mosquitoes” floating in their eyes. Qian Li, 31, closed her eyes and rubbed them with her hands. When she opened it, there were still “mosquitoes” flying in front of her eyes. Qian Li has been suffering from “flying mosquito disease” for more than a year, which has caused a lot of inconvenience to her life.

yesterday, Xu Zhiyong, an ophthalmologist of the Second Affiliated Hospital of Chongqing Medical University, said that the official name of Qian Li’s “flying mosquito disease” is “vitreous chaos” or “vitreous plankton”, which is generally caused by vitreous degeneration. Office workers are prone to the disease, but it can be prevented.

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the” mosquito “in front of her eyes was originally a flying mosquito disease


. Qian Li, 31, works in a bank. She looks at the computer every day and writes documents. Not long ago, she found a small number of dark shadows in her eyes, floating around like mosquitoes, especially in the strong light.

in order to find out the cause, Qian Li took time to go to the Department of Ophthalmology of the Second Affiliated Hospital of Chongqing Medical University. Dr. Xu Zhiyong told her that this was a typical “flying mosquito disease”, which was caused by vitreous degeneration of the eyes. When there is turbidity in the vitreous, look at the bright background, and the shadow of this turbidity will be reflected on the retina and move with the movement of the eye, so that you can see the floating objects such as insects or thread in front of you, resulting in the feeling of flying mosquito.


Xu Zhiyong introduced that “flying mosquito disease” should be divided into physiological and pathological. Pathological flying mosquito disease is generally caused by fundus lesions and retinal inflammation, which needs timely treatment, but Qian Li’s “flying mosquito disease” may be induced by extreme eye fatigue and myopia. As long as the eyes rest more, the symptoms will disappear soon.


this set of “eye exercises” can relieve fatigue.

Xu Zhiyong reminded that once you find a dark shadow in your eyes, you should go to a regular hospital for ophthalmic examination immediately. If it is pathological floater disease, it can be treated symptomatically. If it is identified as physiological floater disease, there is no need to be nervous. Some eye drops can promote vitreous absorption. If the shadow persists, you should generally go to the hospital for examination once every six months to a year. If the area of the shadow suddenly increases, the number suddenly increases, or the shadow appears in pieces, or you feel that there is black smoke coming out of your eyes and flash in front of you, It may be a sudden change in the condition. You must go to the hospital for examination as soon as possible. For the majority of white-collar workers, the following simple and targeted eye exercises can prevent “flying mosquito disease”.

first close your eyes, gently rub the acupoints around your eyes, then open your eyes, keep your head still, and turn your eyes clockwise or counterclockwise to the greatest extent. The rotation frequency should not be too fast or too slow, and rotate at the rhythm of half a second. It’s best to do a health exercise for 2 to 3 minutes, 4 times a day. If you stick to it for a long time, eye fatigue can be effectively improved.


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