Abstract: is eye exercises the culprit of myopia? I don’t know who invented Lian Jingbin’s eye exercises and when it began to be popularized in primary and secondary schools across the country As far as I know,
eye exercises is the culprit of myopia?
eye exercises are not known who invented them, nor when they began to be popularized in primary and secondary schools across the country. As far as I know, eye exercises have been promoted for nearly 40 years. Over the past 40 years, more and more people have committed myopia. I even began to doubt whether eye exercises were the culprit of myopia.
as we all know, the myopia rate of preschool children is not high. After entering primary school, they were asked to do eye exercises until they graduated from high school for 12 years. Interestingly, these 12 years are exactly the 12 years when their myopia rate has risen sharply. Do 12 years of exercises and make normal eyes short-sighted. Is it unjust?
why can’t exercise protect your eyes, but it will harm your eyes? First, it is difficult to find the right eye acupoints. Most students press them indiscriminately, regardless of whether the acupoints are correct or not. Basically, if you don’t press what you should press or press what you shouldn’t press, can you not hurt your eyes? Second, the hands are unsanitary. Eye exercises are often carried out during recess. Most students press, rub and wipe their eyes without washing their hands or cleaning them. Bacteria are easy to infect their eyes.
say that eye exercises are the culprit of primary and secondary school students’ myopia. Perhaps there is a lack of strong evidence, which will certainly attract many people, especially experts. However, there are two points that must be recognized: first, exercise is not beneficial, and second, it is not conducive to eye health care.
are puzzling. In such a large country, in primary and secondary schools for 12 years, no one doubts the promotion of a useless and harmful thing for decades! Grandparents have done it, which is not beneficial or harmful, and there is no doubt; Mom and dad have done it, which is not beneficial or harmful, and there is no doubt; Children and grandchildren have done it, which is unhelpful and harmful, and there is no doubt. Really should be that sentence: existence is reasonable.
eye exercises will continue tomorrow.
people who read this article should take care of their eyes. The following products are more >
children’s seven star tea granules: appetizer and eliminate stagnation, clear heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine. Yosif pediatric brain protection medical antipyretic patch: it is suitable for cooling the local body surface of adults or children, and can relieve fever and muscle pain caused by colds. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children.
price: ￥ 97
children’s Qingre Zhike oral liquid: clearing heat, dispersing lung, relieving asthma and benefiting pharynx. It is used for children’s cold caused by exogenous wind heat. The symptoms include fever and cold, cough, yellow phlegm, shortness of breath and wheezing, dry mouth, hoarse sound, sore throat and so on. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children. Xiaoer Qixing tea granule: appetizer, eliminate stagnation, clear away heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine.
price: ￥ 56
has the health care function of improving gastrointestinal function (auxiliary effect on gastric mucosa, moistening intestines and defecating).
price: ￥ 24
Musk bone strengthening ointment: analgesic and anti-inflammatory. For rheumatic pain, joint pain, low back pain, neuralgia, muscle pain, sprain, contusion. Anmian Bunao oral liquid: replenish qi, nourish kidney, nourish heart and calm mind. It is used for insomnia, dreaminess, forgetfulness, dizziness, headache and panic caused by deficiency of heart and kidney. Caisen middle-aged and elderly calcium tablets: supplement calcium and vitamin D.
price: ￥ 39.9
lactobacilli tablets (Tian’an Tang): used for abnormal intestinal fermentation, dyspepsia, enteritis and diarrhea in children. Warm the stomach, regulate qi and relieve pain. It is suitable for nausea, vomiting, anorexia, stomach pain, abdominal pain, stomach distention, Hewei Zhengchang pill: diarrhea and acute gastritis and acute enteritis caused by evil stagnation in the middle coke. Jianwei Xiaoshi tablet (adult) (containing sugar): Jianwei Xiaoshi. It is used for food accumulation caused by weakness of the spleen and stomach. The symptoms are not thinking of diet, belching, sour smell, abdominal distention, and dyspepsia.
price: ￥ 29
include a sphygmomanometer and stethoscope. They are beautifully packaged, small in size and easy to carry. They are suitable for family health care.
price: ￥ 144
family health care kit is specially designed for family use and doctor’s visit, which is practical, beautiful, neat and convenient.
price: ￥ 73
price: ￥ 8
can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function, improve body immune ability, improve microcirculation, improve body immune ability, regulate nerve and endocrine functions, and have the effects of disease prevention and anti-aging. Price of
: ￥ 1250
can not only produce warm effect, but also have unique “non thermal effect”, activate cells, regulate endocrine system and nervous system, carry out in-depth treatment, and relieve various miscellaneous diseases, especially bone and joint diseases and wind dampness diseases.
price: ￥ 3180
can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function and improve immune function. Price of
: ￥ 560
contain one sphygmomanometer, stethoscope and thermometer. They are exquisitely packaged, small in size and easy to carry. They are equipped with small medicine boxes, which can be equipped with common drugs and simple appliances. They are suitable for family use.
price: ￥ 199
to measure blood pressure.
price: ￥ 119