Is eye exercises useful? Official media! The three departments of the state jointly issued a document!

Abstract: in order to achieve early detection, the notice requires that nurseries and kindergartens should regularly check the eyesight of children. If children with abnormal eyesight are found, they should timely inform their parents to go to medical institutions for further diagnosis and treatment; All primary and secondary schools shall establish a regular vision monitoring system to check their eyesight regularly.

Xinhua news agency, Beijing, November 2 – the incidence of myopia among children and adolescents in China has shown an upward trend in recent years. Reporters learned from the national health and Family Planning Commission, to effectively control the incidence rate of myopia in children and adolescents, the State Health Planning Commission, the Ministry of education and the State Sports General Administration jointly issued a document calling for early detection, scientific education and other measures to strengthen the prevention and control of children and adolescents. The notice of

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requires that students should be encouraged and encouraged to often participate in outdoor activities, actively participate in physical exercise, especially sports activities beneficial to eye muscle exercise such as table tennis and badminton, maintain correct reading and writing posture, reduce short-distance and long-time eye use, reduce the use of electronic video products, and ensure adequate sleep and balanced nutrition. Establish and improve the eye exercises system, incorporate the time of eye exercises twice a day into the curriculum, and organize students to do eye exercises carefully.

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ensure that students’ daily physical activity time in the school is not less than 1 hour, and urge students to participate in outdoor activities during recess. We should effectively reduce the burden of students’ schoolwork, do not arbitrarily increase teaching hours, do not occupy holidays, weekends and winter and summer holidays, organize students’ classes, and make overall arrangements for students’ homework time.

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in order to achieve early detection, the notice requires that kindergartens should regularly check the eyesight of children. If children with abnormal eyesight are found, they should timely inform their parents to go to medical institutions for further diagnosis and treatment; All primary and secondary schools shall establish a regular vision monitoring system to check their eyesight regularly.

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carry out graded management for students with declining vision and mild myopia, and implement relevant measures targeted. We should explore the establishment of refractive development files of children and adolescents, carry out refractive screening for children and adolescents, early screen out abnormal or suspicious eye diseases such as ametropia, early find the tendency or trend of myopia, formulate follow-up intervention measures, and try our best to reduce myopia, especially high myopia.

according to the relevant person in charge of the national health and Family Planning Commission, the incidence of myopia among children and adolescents in China is on the rise, and has increased significantly with age. Myopia has become a serious problem affecting China’s national quality in the future. According to the 2014 national survey on students’ physique and health conducted by the Ministry of education, the detection rate of poor eyesight among primary school students was 45.71%, 74.36% among junior middle school students and 83.28% among senior high school students.

myopia is a multifactorial problem. The improper use of various electronic products to induce myopia is a common cause of myopia recognized by ophthalmologists.

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do eye exercises correctly. By effectively massaging the acupoints around the eyes, the eyes can relax and rest, and alleviate the fatigue caused by continuous near vision. Since children’s learning tasks need to be completed by using their eyes at close range, since they “have to use their eyes”, children, parents and schools should find ways to fine tune some factors together, so as to ensure that their eyes are used scientifically and comfortably. The first point is to change “continuous eye use” into “intermittent eye use”.

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