Abstract: eye exercises is a massage method based on medical massage, meridian theory and sports medical treatment. Through the massage of eye acupoints, it can improve the blood gas circulation around the eyes and alleviate visual fatigue. “Eye exercises have been affirmed by many people in the industry”. A crazy microblog once again impacts people’s common sense. Since primary school, students have been taught: “doing good eye exercises can prevent myopia.” But recently, some netizens threw out the “useless theory of eye exercises” on the microblog, which attracted countless forwarding, including ophthalmology professionals. A netizen posted a post and said with emotion: “in those years, we did eye exercises for nothing…” the Internet questioned that there was no scientific basis for the implementation of eye exercises. “The netizen who threw out the” theory of useless eye exercises “was called” live Shanghai “, He wrote on his microblog: “Eye exercises have harmed Chinese teenagers for 49 years. In the world, only China does eye exercises and massages acupoints that have no effect. In the past 49 years, the myopia rate of Chinese teenagers has risen to the second in the world, reaching 360 million people. Eye exercises can not improve their eyesight. Many students massage with dirty hands, resulting in red eye disease and eye infection. Eye exercises began in 1963 by Liu Shi, physical education teaching and Research Department of Beijing Medical College Director Ming created it himself and was forced to implement it all over the country, which has no scientific basis. ” As soon as this microblog came out, it can be said that one stone aroused thousands of waves, and immediately set off a wave of discussion on the network. Like broadcast gymnastics, eye exercises grow up with people all the way. It can be described as “deep feelings”. This time, “eye exercises are useless”, many people first feel surprised. Netizen @ Jiang Peng – Gu Jian mocked himself: no wonder I haven’t been short-sighted. It turned out that when I did eye exercises, I was the one who went out to check the eye exercises of the whole school. The netizen “@ Peixin communication third brother” has a neutral view: eye exercises are useless and can’t be trusted, but it’s true that the bacteria on his hands rub into his eyes when he used to do eye exercises without washing his hands when reading! Experts believe that eye exercises have been affirmed by many people in the industry. The reason why eye exercises were introduced to the whole country in the 1960s stems from the high myopia rate of primary and secondary school students at that time, which was regarded as a good prescription to prevent students’ myopia. However, the data of recent 20 years show that the detection rate of poor vision of Chinese students in school is increasing year by year, and the incidence of myopia is as high as 50% – 60%, ranking first in the world. This has also become the main reason why eye exercises have been questioned. According to a data reported by experts at home and abroad, eye exercises and various eye exercises, massage and other behaviors lack strong scientific research support for the prevention and treatment of myopia and other eye diseases. Most primary and middle school students do eye exercises with improper skills and strength, and their hands are not washed clean, which increases the risk of eye injury and infection. Is eye exercises really so useless? In this regard, ophthalmologists said that eye exercises are a massage method based on medical massage, meridian theory and sports medical treatment. Through the massage of eye acupoints, it can improve the blood gas circulation around the eyes and alleviate visual fatigue. “Eye exercises have been affirmed by many people in the industry”. Experts pointed out that “the causes of myopia are very complex and inconclusive, but eye exercises must have its role.” She suggested that in addition to doing eye exercises, you should also pay attention to personal eye care. For example, if you use your eyes for more than an hour, you should let your eyes rest, and have a regular routine. In fact, eye exercises are just a “scapegoat”. To be exact, eye exercises have neither scientific experiments to prove its curative effect on the eyes, nor real data to prove that eye exercises are not good for the eyes at all. In that case, we should find the real reason for the high myopia rate in China. Studies have shown that there are many factors that induce myopia. There are two main reasons, one is genetic factor, the other is acquired environmental factor. The acquired environmental factors mainly refer to the time spent outdoors every day and every week. Therefore, it is certain that the reason for the high rate of myopia in China has undoubtedly fallen on the heavy burden of schoolwork.
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