Abstract: in view of the rising trend of juvenile myopia in recent years, relevant experts remind that the treatment of myopia focuses on prevention. The most important way to prevent myopia is to wear appropriate glasses and do eye exercises well. Don’t superstitious about the various myopia prevention instruments on the market.
due to the continuous development of electronic goods and the expansion of the scope of application, people’s eye fatigue is increasing. Yes, the frequency of myopia is significantly improved. Is it useful for preventing children’s myopia? Does the correct posture of eye exercises play a great role in the prevention of myopia?
in view of the rising trend of juvenile myopia in recent years, relevant experts remind that the treatment of myopia focuses on prevention. The most important way to prevent myopia is to wear appropriate glasses and do eye exercises well. Don’t superstitious about the various myopia prevention instruments on the market.
experts believe that eye exercises are still an important means to prevent myopia. Finding the correct acupoints and careful operation are the key. Experts stressed that the two links of “closing your eyes and meditating” and “overlooking” in adolescent eye exercises can give your eyes a full rest and improve your tension. Therefore, you should pay special attention when doing it.
eye exercises are an effective massage therapy based on traditional Chinese medicine massage, acupoint massage and medical sports. When children read, their eyes converge, their pupils shrink, and their crystals protrude forward. These three kinds of reflections are easy to produce visual fatigue.
therefore, if you read for too long, you will have obvious symptoms of visual fatigue and head and neck discomfort. Eye exercises is to stimulate nerves, enhance eye blood circulation, relax eye muscles and eliminate eye fatigue by massaging acupoints and skin muscles around the eyes.
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