Abstract: the eye has two important stages of rapid development. The first stage is 3-4 years old, and the second stage is adolescence, 12-15 years old. These two stages are called the “golden period” of visual development., A healthy body is the basis for each of us to live, work and study better, and is the primary premise for doing anything. Health needs an optimistic and cheerful attitude towards life. At the same time, health also comes from our good living habits every day. The health manager has selected some health care knowledge and health tips for you to help you better and more scientifically regulate your body and spend every day healthily and happily!, The eye has two important stages of rapid development. The first stage is 3-4 years old, and the second stage is adolescence, 12-15 years old. These two stages are called the “golden period” of visual development. The quality of adult vision is closely related to these two “golden periods”. In the development of eyes, the younger the age, the faster the development speed. The healthy development of eyes is directly proportional to the stimulation received: the smaller the stimulation, the better the development, and vice versa., The main cause of myopia is that short-range and long-term stimulation will accelerate the change of eyes from hyperopia to emmetropia. In the first “golden period”, when children are 3-4 years old, although they are in the stage of hyperopia, if they are given long-time and close-up stimulation, such as watching TV, playing video games, reading, literacy, etc., they will inevitably accelerate the speed of eye lengthening. Similarly, children in the second “golden period”, that is, adolescence, too heavy schoolwork burden and too tired use of eyes will also speed up the lengthening of eye axis. In this way, the eyes that should have developed into emmetropia at the age of 18-20 are forced to become emmetropia a few years or more in advance. But at this time, the eyeball is not yet mature. It continues to lengthen the axis of the eye in its growth and gradually forms myopia. If the child has developed to emmetropia or mild myopia in the first “golden period”, the degree of myopia will develop rapidly in the second “golden period”, resulting in high myopia., To develop good eye hygiene habits, we should pay attention to the following points: in the first “golden period”, try not to let children read and read, participate in outdoor activities, and participate in physical fitness classes such as singing, dancing and swimming. In the second “golden period”, it is recommended that children with myopia wear glasses when looking at the blackboard and don’t wear glasses when reading and writing.,
a healthy body is the basis for each of us to live, work and study better, and is the primary premise of doing anything. Health needs an optimistic and cheerful attitude towards life. At the same time, health also comes from our good living habits every day. The health manager has selected some health care knowledge and health tips for you to help you better and more scientifically regulate your body and spend every day healthy and happy!
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eyes have two important stages of rapid development. The first stage is 3-4 years old, and the second stage is adolescence, 12-15 years old. These two stages are called the “golden period” of visual development. The quality of adult vision is closely related to these two “golden periods”. In the development of eyes, the younger the age, the faster the development speed. The healthy development of eyes is directly proportional to the stimulation received: the smaller the stimulation, the better the development, and vice versa. The main cause of myopia of
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is that the stimulation of close distance and long time will accelerate the change of eyes from hyperopia to emmetropia. In the first “golden period”, when children are 3-4 years old, although they are in the stage of hyperopia, if they are given long-time and close-up stimulation, such as watching TV, playing video games, reading, literacy, etc., they will inevitably accelerate the speed of eye lengthening. Similarly, children in the second “golden period”, that is, adolescence, too heavy schoolwork burden and too tired use of eyes will also speed up the lengthening of eye axis. In this way, the eyes that should have developed into emmetropia at the age of 18-20 are forced to become emmetropia a few years or more in advance. But at this time, the eyeball is not yet mature. It continues to lengthen the axis of the eye in its growth and gradually forms myopia. If the child has developed to face up or mild myopia in the first “golden period”, the degree of myopia in the second “golden period” will develop rapidly, resulting in high myopia.
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to develop good eye hygiene habits, we should pay attention to the following points: in the first “golden period”, try not to let children read and read, participate in outdoor activities, and participate in physical fitness classes such as singing, dancing and swimming. In the second “golden period”, it is recommended that children with myopia wear glasses when looking at the blackboard and don’t wear glasses when reading and writing.