Is there really a basis for doing eye exercises to reduce the degree of myopia?

Incidence rate of myeye in children and adolescents is effectively controlled by the three departments of the national health and Family Planning Commission, the Ministry of education and the State Sports General Administration. TheDepartment has issued a joint document to strengthen the prevention and control of myopia among children and adolescents, and establish and improve the eye exercises system. Two times of eye exercises are included in the curriculum every day. Eye exercises incidence rate of children and adolescents is controlled by

. The three departments of the national health and Family Planning Commission, the Ministry of education and the State Administration of Physical Education jointly issued a document to strengthen the prevention and control of myopia among children and adolescents, and establish and improve the eye exercises system. Two times of eye exercises were included in the curriculum every day.

in recent years, the myopia rate of children and adolescents in China shows an upward trend, and increases significantly with age. Myopia has become a serious problem affecting China’s national quality in the future. The notice of the three departments requires to reduce the use of eyes for a long time at close range, reduce the use of electronic video products, and ensure adequate sleep and balanced nutrition. According to the director of Ophthalmology of North Hospital, eye care operation is a kind of massage of eye acupoints, which is useful to alleviate visual fatigue. It can rest students’ eyes. There is no evidence that how long you do eye exercises can reduce myopia, or how long you can do it without myopia.

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