It’s not rolling your eyes. It’s doing eye exercises

Abstract: “when we were children doing traditional eye exercises, when the teacher was there, I closed my eyes. When the teacher was not there, I opened my eyes, because it was boring to close my eyes for 5 minutes.”

Recently, the “rolling eyes” eye exercises of a primary school in Hangzhou have become popular on the Internet. Unlike the traditional eye closing and pressing acupoints, this set of eye exercises is to stare at your fingers and turn your eyes back and forth. In the photos, the children seriously “do exercises” with sharp eyes, inexplicably poked the laughter of many netizens, not only forwarded a large number on major forums and microblogs, but also derived various expression packages.

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On the 14th of, the reporter learned through an interview that at present, some schools in Changchun have promoted this set of “multi-dimensional visual eye exercises” as pilot schools.

“My girl is also doing this set of eye exercises in their school. It’s very interesting.” Mr. Liu, a citizen, said that his family’s children were in the first grade of Nanjing Road Primary School in Kuancheng district and would let their parents follow them when they came home.

“When we were children doing traditional eye exercises, when the teacher was there, I closed my eyes. When the teacher was not there, I opened my eyes, because it was boring to close my eyes for 5 minutes.” Mr. Liu said he guessed that this would happen if children were doing traditional eye exercises.

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Mr. Liu said that the new eye exercises do not need to close their eyes, which makes children feel less boring, no longer regarded as a task, and will not feel tired at all. Moreover, the new eye health exercises do not need to press and hold the acupoints of the eyes with hands, which reduces the risk of bacteria entering the eyes because the hands are not clean.

According to the relevant person in charge of Kuancheng District Education Bureau, this set of eye health exercises is called “multi-dimensional vision love eye exercises”. It is through the training of eye rotation to enhance the adjustment and adaptation function of eyes, relax eye muscles, relieve eye pressure, change eye focal length, excite visual nerves and eliminate eye fatigue, A new type of eye exercises to prevent and control myopia. “At present, according to the regulations of the Municipal Bureau of education, there are eight schools in Kuancheng district as pilot schools for promotion.”

And “multi-dimensional visual eye exercises” have four sections: binocular convergence and dispersion movement, butterfly stretching movement, multi-party eye movement and brain eye relaxation movement. “Traditional eye exercises involve multiple acupoints, and it is difficult for adults to find the correct acupoints, not to mention such a small child. In addition, from the perspective of hygiene, students use more hands at school, so it is difficult to keep their hands clean before doing eye exercises, and the bacteria on their hands are often a major factor causing vision loss.” The person in charge said that in this set of eye exercises, the child’s hands will not touch the eyes, but only provide a direction for the rotation of the eyes or play a shielding role.

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