Little food therapy formula lets the baby say goodbye to astigmatism

Abstract: selenium is involved in the process of eye muscle activity. Therefore, children with astigmatism should pay attention to eating more foods containing selenium, such as fish, poultry, Chinese cabbage, radish, leek and garlic., Astigmatism is a common disease for children, which brings discomfort to many children, affects normal life, and also brings trouble to parents. I don’t know what to do. After children suffer from astigmatism, parents must pay attention to taking their children to the hospital for eye examination in time, follow the doctor’s advice, take appropriate methods, and pay more attention to diet, Eat more food that is good for your eyes, so what’s good for your baby’s eye astigmatism? Next, let’s take a look., 1. Protein. In terms of diet, parents should pay attention to giving children appropriate food such as fish, eggs, milk and lean meat, mainly animal protein, which can be good for children’s eyes. 2. Calcium and phosphorus can improve the tenacity of sclera. Foods rich in this ingredient in life include milk, beans, hard fruit, shrimp skin Kelp, xuelihong, mustard, walnut and pumpkin seeds have high nutritional value. At the same time, it is best to pay attention to vitamin D supplement, which can promote the body’s absorption of phosphorus and calcium and play a good role in vision., 3. Eat foods containing chromium. If there is insufficient chromium in the body, it will affect the regulation function of insulin, increase blood sugar, increase the osmotic pressure of eye lens and support the increase of refraction. Therefore, eating foods containing chromium is better for eyesight, especially for astigmatic children, such as beef, coarse flour, brown rice, grapes, mushrooms Mushrooms, tremella and black fungus., 4. Selenium is involved in the process of eye muscle activity. Therefore, children with astigmatism should pay attention to eating more foods containing selenium, such as fish, poultry, Chinese cabbage, radish, leek and garlic., 5. Carotene and vitamin A are very important for eyesight. Parents should give their children foods rich in carotene and vitamin A, such as carrots, bracts, pumpkins, green vegetables, egg yolks and animal liver.,

astigmatism is a common disease for children, which not only brings discomfort to many children, affects normal life, but also puzzles parents. They don’t know what to do. After their children suffer from astigmatism, parents must take their children to the hospital for eye examination in time, follow the doctor’s advice, take appropriate methods, and pay more attention to diet, Eat more food that is good for your eyes, so what’s good for your baby’s eye astigmatism? Next, let’s take a look.

1, protein. In terms of diet, parents should pay attention to giving their children appropriate food such as fish, eggs, milk and lean meat, mainly animal protein, which can be good for their children’s eyes.

2, calcium and phosphorus, which can improve the toughness of sclera, Foods rich in this ingredient in life include milk, beans, hard fruits, shrimp skin, kelp, xuelihong, mustard, walnuts and pumpkin seeds. These foods have relatively high nutritional value. At the same time, it is best to pay attention to vitamin D supplement, which can promote the body’s absorption of phosphorus and calcium and play a good role in vision.

and

3. Eat foods containing chromium. If there is insufficient chromium in the body, it will affect the regulation function of insulin, increase blood glucose, increase the osmotic pressure of eyeball and lens, and support the increase of refraction. Therefore, it is better to eat foods containing chromium, especially for astigmatic children, such as beef, coarse flour, brown rice, grapes Mushrooms, mushrooms, tremella and black fungus.

4. Selenium is involved in the process of eye muscle activity. Therefore, children with astigmatism should pay attention to eating more foods containing selenium, such as fish, poultry, Chinese cabbage, radish, leek and garlic.

and

5. Carotene and vitamin A are very important for eyesight. Parents should give their children foods rich in carotene and vitamin A, such as carrots, bracts, pumpkins, green vegetables, egg yolks and animal liver.