Massage 5 acupoints to eliminate eye wrinkles

Abstract: when drinking too much water, kidney metabolism increases, or sleep quality is poor, eye edema is easy to appear. At this time, it is necessary to activate Yuyao point, accelerate the detoxification and drainage capacity of the eyes, and eliminate edema of the eye skin as soon as possible.

  1。 According to the temple as the eye bag “slimming”,

and

eye bags are warning you that the skin around the eyes is loose and there are problems in the metabolism of the skin. At this time, stimulating temples can promote skin metabolism.

correct method: close your eyes gently, press your thumbs on your temples, repeat 10 times, and stay for 3 ~ 5 seconds each time. This acupoint can be found in front of the auricle, on both sides of the forehead and above the extension line of the outer canthus.

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  2。 Eliminate eye edema

and

by pressing Yuyao point. Eye edema is easy to appear when drinking too much water, renal metabolism increases, or sleep quality is poor. At this time, it is necessary to activate Yuyao point, accelerate the detoxification and drainage capacity of the eyes, and eliminate edema of the eye skin as soon as possible. Correct method of

and

: Yuyao point is located in the position where the pupil is straight and in the middle of the eyebrow, so use your index finger to gently rub and massage the eyebrow in a circle until you feel hot at the eyebrow.

  3。 According to Chengqi acupoint, the stimulation of computer and light around the eyes, such as “whitening”,

and

, and often staying up late, lead to serious melanin precipitation of the skin around the eyes. Massage Chengqi point can promote blood circulation, promote the collision between melanin molecules and quickly metabolize out of the body. Correct method of

and

: massage the lower eyelid with the index finger, because the position of Chengqi point is directly below the pupil and between the eyeball and the lower edge of the orbit. Massage here for 30 times.

  4。 The dry season of

and

to remove the eye tail lines according to the pupil, the skin around the eyes lacks moisture and nutrition, and the long-term fatigue around the eyes makes the eye tail fine lines appear continuously. At this time, it is necessary to click the pupil point to enhance the water locking ability of the skin around the eyes and smooth the small fine lines at the end of the eyes as soon as possible. Correct method of

and

: the pupil point is at the depression of about one finger belly outside the corner of the eye, and the index finger is gently rubbed and pulled at the end of the eye for 15 times, which can effectively prevent the formation of fine lines.

  5。 Press Jingming point to eliminate eye fatigue

and

if you always feel dry and foreign bodies in your eyes, the swelling of your eyes will reduce your eyesight year by year. Massaging Qingming point can help you. Correct method of

and

: Jingming point is located in the depression slightly above the inner canthus angle of the eye. Pressing this point in a circle with your thumb and index finger every two hours can immediately relax your tired eyes.

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