Massage Mingyan point and reflex area to keep hearing and seeing

Abstract: getting old. It’s easy to be presbyopia. Try the massage of Mingyan point to ensure that you can hear and see. People who can’t work without computers need this recipe! If we often feel eye fatigue, but it is not the time to sleep, then we can use acupoint massage to relieve the symptoms of eye fatigue.

has three adjacent acupoints on our thumb, namely Mingyan, Fengyan and dakonggu. Mingyan and Fengyan can improve eye fatigue and acute conjunctivitis, while Dakong bone can improve all eye related symptoms.

usually people with tired eyes should stimulate these three acupoints twice a day. The method of stimulation is to clamp the thumb and index finger of the other hand, and stimulate the three acupoints with the fingernails of the thumb respectively, as long as you press your fingers with the strength of slightly feeling the degree of pain. This is a simple massage method. It can be operated by yourself at any time during the rest time of work or when waiting for the car. Eye fatigue is often difficult for people to fall asleep. If the above stimulation is given to eliminate eye fatigue, they can fall asleep easily. The above methods can also inhibit senile cataract. At the same time, many acupoints are distributed on human auricles, such as stomach acupoints, intestine acupoints, heart acupoints, lung acupoints, adrenal acupoints, etc., which are inextricably linked with the corresponding organs of the whole body. Regular massage of these acupoints can make people hearing and seeing, strong and energetic. For patients, massaging the corresponding acupoints also has a good therapeutic effect. The specific methods are as follows: 1. Auricle kneading: gently knead or knead from the ear wheel to the earlobe from top to bottom for 5-10 minutes until the auricle is hot and the whole body gradually feels hot. II. Earlobe light pulling method: gently pull the earlobes on both sides down 10-20 times. 3. Ear canal pressurization method: insert the tip of the index finger into the ear canal, rotate slowly left and right, and then pull it out suddenly to make the tympanic membrane of both ears vibrate slightly, so as to achieve the effect of eyesight. IV. acupoint massage: under the guidance of medical staff, select the corresponding acupoints according to the condition, massage for 5 to 10 minutes, twice a day. For the treatment of habitual constipation, massage the intestinal points on the auricle; To treat wheat granuloma, massage the eye points on the earlobe. According to the above method, do it once every morning and evening. As long as you stay constant, you can get obvious fitness effect.

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