Massaging these acupoints has good eye protection effect

Abstract: dry eyes, blurred vision, dizziness, weak waist and knees, irritability, insomnia, red tongue, little or no moss. If you ask the doctor to feel your pulse, you will find that your pulse string counts carefully. This is caused by deficiency of liver and kidney. Generally, the parties are older.

acupoint is the part where the Qi of Zang Fu organs and meridians is injected into the body surface. It is the stimulation point and reaction point of traditional Chinese medicine in the treatment of diseases. There are many acupoints that are good for eyes, including mufei acupoint, Muming acupoint, shenting acupoint, Yintang acupoint, Chengjiang acupoint, Yuyao acupoint, Shangming acupoint, silk and bamboo cavity, Taiyang acupoint, tongzilu acupoint, qiuhou acupoint, Chengqi acupoint, zanzhu acupoint, Qingming acupoint, Sibai acupoint, yangbai acupoint and dangrong acupoint, and Xiaogu cavity, Houxi acupoint, pension acupoint Dagu acupoint, Hegu acupoint, Erjian acupoint, thenar acupoint, Neiguan acupoint, liver acupoint, Laoyan acupoint, and Guangming acupoint are distributed in the legs. Using these acupoints to protect the eyes can have a very good effect.

1. Symptoms of eye fatigue

: generally known as visual fatigue, it is a common syndrome with various symptoms in ophthalmology. The symptoms include dry eyes, foreign body sensation and eye swelling and pain. In severe cases, there can also be symptoms such as headache, dizziness and memory loss. Teenagers may also have myopia or deepen the degree of original myopia.

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eye loving acupoints: they can accumulate bamboo, Jingming, Sibai and Fengchi.

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2. Dry eyes

symptoms: eye fatigue, dry feeling, foreign body feeling, other symptoms include redness, photophobia, burning feeling, eye swelling, etc., which are mostly seen in people who use air conditioners and computers for a long time, some people who have experience in eye surgery, or people who wear corneal contact lenses for a long time. This is a simple dry eye.

eye loving acupoints: the corresponding acupoints are mainly on the face. It is recommended to take acupoints such as Jingming, zanzhu, silk and bamboo empty, pupil, sun and Hegu.

symptoms: in addition to blurred vision, it is also accompanied by dizziness, weak waist and knees, irritability and insomnia, red tongue, little or no moss. If you ask the doctor to feel your pulse, you will find that your pulse string counts carefully. This is caused by deficiency of liver and kidney. Generally, the parties are older.

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eye loving acupoints: in addition to the acupoints around the eyes, different acupoints are matched according to syndrome differentiation, which can increase liver Shu, kidney Shu, Taixi and Taichong, and nourish the liver and kidney. Symptoms of

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: in addition to dry eyes, they are itchy and afraid of the wind. At the same time, they have hoarseness, dry skin, hot flashes, night sweats, red tongue and less fluid. This belongs to deficiency of lung yin.

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love eye acupoints: in addition to the acupoints around the eyes, add Feishu, Lieke, Hegu and chize to clear away heat and benefit the lungs.

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symptoms: in addition to dry eyes, they are also accompanied by fatigue, abdominal distension, loose stools, boredom, limb swelling, light fat tongue, yellow greasy fur and slippery pulse. This is called spleen deficiency and stagnant heat.

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love eye acupoints: in addition to the acupoints around the eyes, add Pishu, Zusanli, Sanyinjiao and Fenglong to replenish the spleen and stomach.

3. Redness and eye pain

symptoms: red eyes, decreased vision, pain, tenderness in the eyes, accompanied by damp and heat, such as heavy limbs, yellow and greasy tongue coating, nausea and anorexia, etc.

eye acupoints: in order to dispel wind, dehumidification and heat, it is recommended to choose zanzhu, Jingming, Sibai, Fengchi, Zhongwan, Zusanli, yinlingquan, Fenglong, Sanyinjiao, Neiting, etc.

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symptoms: red eyes, eye pain, decreased vision, special fear of cold, white complexion, loose stool and long urination. Then you may be a yang deficiency problem.

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love eye acupoints: the treatment is mainly to nourish the liver and kidney and clear and benefit the leader. It is suggested to choose zanzhu, Jingming, Sibai, Fengchi, Mingmen, Yaoyangguan, Shenshu, guanyuanyu, Yongquan, Shenque, Guanyuan, Qihai, etc.

4. Visual acuity decline

symptoms: in the past, it was considered to be the type of “false myopia”. Although the visual objects were blurred, it was mainly due to the abnormal adjustment function of the eyes and little change in the ocular axis. It mainly happens to children.

eye loving acupoints: Jingming, zanzhu, sun, Fengchi, Sibai, Yiming, visual area, etc.

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symptoms: after a long illness and overwork, vision drops, which is actually caused by deficiency of liver and kidney and lack of essence and blood. It is more common in the elderly and chronically ill.

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eye acupoints: you can also choose Jingming, zanzhu, Taiyang, Fengchi, Sibai, Yiming and visual area. It is recommended to massage with acupuncture.

not long ago, the news about eye exercises attracted much attention. Opponents of eye exercises say that eye exercises lack an effective basis. On the contrary, they may also hurt the eyes. In fact, eye exercises is to massage some eye care acupoints. As long as the operation is correct, it is very beneficial to relieve eye fatigue and prevent myopia.

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