Medicated porridge prevents presbyopia, and the elderly are no longer troubled by vision

Abstract: presbyopia refers to the situation that older people gradually have difficulty in close reading or work. This is a phenomenon of human aging. Presbyopia is also called presbyopia in medicine. Presbyopia, also known as presbyopia in medicine, is more common over the age of 40 Let’s learn about several food treatments to prevent presbyopia., Presbyopia is a manifestation of human aging. The aging of eyes is caused by the aging of lens, the decline of ciliary muscle function and the weakening of regulation. Ophthalmologists of Shanghai New Horizon ophthalmology hospital recommended some simple and easy methods – medicinal porridge to prevent presbyopia, so that the elderly can delay the progress of presbyopia and prevent presbyopia in their daily life., Wolfberry porridge, take wolfberry seeds, japonica rice, A little rock sugar (rock sugar may not be used according to their own conditions). When the japonica rice is boiled with water until it is six mature, add medlar and sugar, mix well, and continue to cook until the rice is rotten porridge. Eat it every morning and evening. Vision trouble “width =” 400 “height =” 300 “SRC =” / / img. Jianke. COM / article / 201509 / 20150928152205206. JPG “/ >, Polygonum multiflorum porridge, Polygonum multiflorum, japonica rice and jujube (de nucleation). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and leave the juice, then add japonica rice and jujube into Polygonum multiflorum juice, decoct into porridge, and eat it every morning and evening. For Ligustrum lucidum porridge, take Ligustrum lucidum, medlar, japonica rice and rock sugar to taste. First boil the Ligustrum lucidum and medlar over low heat with water for half an hour, then remove the residue and leave the juice, and then cook the japonica rice for one hour Add the above medicine juice to decoct into porridge and eat it every morning and evening.,

presbyopia is a manifestation of human aging. The aging of eyes is caused by the aging of lens, the decline of ciliary muscle function and the weakening of regulation. Ophthalmologists of Shanghai New Horizon eye hospital recommended some simple and easy methods – porridge to prevent presbyopia, so that the elderly can delay the progress of presbyopia and prevent presbyopia in their daily life.

Chinese wolfberry porridge

take Chinese wolfberry, japonica rice, A little rock sugar (or not according to your own condition). First boil the japonica rice with water until it is six mature, add medlar and sugar, mix well, and then continue to cook until the rice is rotten porridge. Eat it every morning and evening.

vision trouble “width =” 400 “height =” 300 “SRC =” / / img. Jianke. COM / article / 201509 / 20150928152205206. JPG “/ >

Polygonum multiflorum porridge

Polygonum multiflorum, japonica rice, Jujube (remove the core). First decoct Polygonum multiflorum with an appropriate amount of water for half an hour, then remove the residue and leave the juice, and then add japonica rice and jujube into Polygonum multiflorum juice to decoct into porridge, which can be eaten every morning and evening.

Ligustrum lucidum porridge

Take chastity, medlar, japonica rice and rock sugar to taste. First boil Ligustrum lucidum and medlar with water and low fire for half an hour, then remove the residue and leave the juice, and then add the japonica rice into the above medicine juice to decoct into porridge, which can be eaten every morning and evening.

black bean porridge

take black beans, floating wheat and japonica rice. First, wrap the floating wheat with gauze and decoct it with an appropriate amount of water with black beans. After the black beans are boiled and flowering, remove the floating wheat residue, and then add japonica rice to cook porridge. Eat it every morning and evening.

carrot porridge

take carrots and japonica rice. First wash the carrot and cut it into small pieces, then add water with japonica rice and cook it into porridge. Eat it every morning and evening. If this porridge can be eaten regularly and persevered, it can also prevent and treat hypertension (blood pressure food) and enhance the quality of the elderly (elderly food).