Methods of self exercise for high myopia


I’m Kao Gao. has been in his thirties. He has been short-sighted since junior high school. His glasses are 250 degrees for the first time. The hateful optometrist corrects his eyesight to 1.5 for young people who have just been short-sighted. Even pseudomyopia will soon become true myopia. By the age of 22 or so, my vision had reached its peak, 375 degrees in the left eye, 400 degrees in the right eye, and 1.0 in corrected vision A few years ago, I was wearing contact lenses. Although it was troublesome and uncomfortable, it was beautiful. In recent years, I have been wearing frame glasses because I am pregnant and have children. According to my personal analysis, due to endocrine changes and computer radiation, I have obvious spots on my face. There are black spots on my face, on the nose and two cheekbones where glasses reflect the most light. The eyes wearing glasses contrast into white panda eyes. Looking at the clear black-and-white boundary between my eyes and facial spots, I hate glasses even more. But what can I do without glasses? It is said that corneal wear and hyperplasia of corneal capillaries are irreversible. The long-term effect of laser surgery is not clear. After all, there is a wound on the cornea. In case I become blind several years later, I don’t want to take a risk. So what? It seems that we have to rely on ourselves. I tried this eye training method very early, that is to look at the distant target, keep looking, keep looking. In fact, it is a very simple eye training method, but I always fish for three days and dry the net for two days. I give up halfway and finally have no results. This time, it took me months to make up my mind and motivate myself. I am a person who can succeed only if I really make up my mind and stick to it. I’ve done a lot of things that are hot in three minutes. This time, I really want to insist, at least for a year, so as to cheer myself up. On November 23, 2012, I got up at 5:10 a.m. and went to the bathroom. I began to practice my eyes. It ended at about 7:30. Today is February 6, 2013. I’ve persisted for 74 days. I wrote these days in a small notebook. At the beginning, I practiced with 375 degree glasses in my left eye and 400 degree glasses in my right eye, and gradually saw more clearly. On the 39th day, I changed into 300 degree myopia glasses in both eyes. By this morning, I felt that I could see more clearly than some time ago. My eyesight has really improved to a certain extent. Maybe I can take off my glasses if I stick to it. I’m happy, so I came up to register and write a post, At the same time, we should encourage ourselves to stick to it.