Mingmu tea can relieve eye fatigue and make your eyes shine again!

Abstract: Chrysanthemum clearing heat and detoxification, nourishing liver and brightening eyes can make people clear headed and bright eyes, especially for dry eyes caused by excessive use of eyes; Golden lotus flower can clear the throat, nourish the liver and brighten the eyes. Cassia seed has a very significant effect in the treatment of eye diseases; Lycium barbarum is beneficial to liver, kidney and eyesight., Office workers work with computers for a long time every day, which will do great harm to their eyes. Their eyes will feel very tired and even cause vision loss. At this time, many people will choose to drop advanced eye drops. In fact, it is more important to protect eyes from eating habits. How to make your eyes shine again? Put a cup of eye protection tea on your desk to protect your eyes naturally when drinking. Why not? Xiaobian introduces you 10 kinds of tea to relieve eye fatigue!, 1. Medlar dense flower tea., Practice: 10 grams of Chinese wolfberry, 3 grams of mimonghua, soak in 85 ℃ boiling water for an hour and then drink., Efficacy: it can prevent the visual system from being affected by too high electromagnetic radiation. Such as vision loss, dry eye, cataract, and retinal detachment in severe cases., 2. Medlar Gastrodia elata drink., Gastrodia elata costs 3 yuan, Chuanxiong 1 yuan and medlar 3 yuan. Brew with hot water and simmer for 10-20 minutes., 3. Cassia, chrysanthemum and hawthorn tea., Method: 10 grams of cassia seed, 5 grams of chrysanthemum, 15 grams of hawthorn, or the above three flavors in the same proportion, brew in boiling water, cover and simmer for about 30 minutes.,

office workers work with computers for a long time every day, which will do great harm to their eyes. Their eyes will feel very tired and even cause vision loss. At this time, many people will choose to drop advanced eye drops. In fact, it is more important to protect eyes from eating habits. How to make your eyes shine again? Put a cup of eye protection tea on your desk to protect your eyes naturally when drinking. Why not? Xiaobian introduces you 10 kinds of tea to relieve eye fatigue!

1. Medlar dense flower tea.

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methods: 10 grams of Chinese wolfberry, 3 grams of mimonghua, soak in 85 ℃ boiling water for an hour and then drink. Efficacy of

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: it can prevent the visual system from being affected by excessive electromagnetic radiation. Such as vision loss, dry eye, cataract, and retinal detachment in severe cases.

2. Medlar Gastrodia elata drink.

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cost 3 yuan for Gastrodia elata, 1 yuan for Ligusticum chuanxiong and 3 yuan for medlar. Brew with hot water and simmer for 10-20 minutes.

3. Cassia chrysanthemum hawthorn tea.

method: 10 grams of cassia seed, 5 grams of chrysanthemum, 15 grams of hawthorn, or the above three flavors in the same proportion, brew in boiling water, cover and simmer for about 30 minutes. Efficacy of

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: it is used for dry eye patients with heat accumulation in liver and stomach and poor diet.

4. Chrysanthemum medlar tea.

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methods: 10 chrysanthemums, 5 golden lotus, 5g cassia seeds, 3G medlar seeds, and brew in boiling water for 3 ~ 5 minutes. Efficacy of

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: Chrysanthemum clearing heat and detoxification, nourishing liver and brightening eyes, can make people clear headed and bright eyes, especially for dry eyes caused by excessive use of eyes; Golden lotus flower can clear the throat, nourish the liver and brighten the eyes. Cassia seed has a very significant effect in the treatment of eye diseases; Lycium barbarum is beneficial to liver, kidney and eyesight. It is very helpful for eyes sour, fatigue and vision loss caused by long-term use of computers.

5. Chrysanthemum tea.

appropriate amount of chrysanthemum, brew with boiling water and drink. Chrysanthemum is rich in vitamin A, which is not only an important substance to protect eye health, but also a good medicine for a variety of eye diseases in traditional Chinese medicine. Chrysanthemum tea can make people clear headed and bright eyes. It is very effective for dry eyes caused by excessive use of eyes. People who often feel dry eyes, especially those who often use computers, can drink more Chrysanthemum tea.

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computer families might as well prepare chrysanthemum + medlar or Chrysanthemum + honey in the office. Using a thermos cup and adding hot water can effectively alleviate eye fatigue and relieve body and mind.

6. Medlar tea. Practice of

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: brew an appropriate amount of Lycium barbarum with boiling water. Efficacy of

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: Lycium barbarum is good for nourishing the liver and eyesight. It is rich in carotene, vitamin B1, vitamin B2, vitamin C, calcium and iron. It can solve the symptoms of dry and sore eyes of computer family.

7. Qiju Mingmu tea.

method: put 30 medlar seeds, 5 chrysanthemums and 1 black tea bag into a cup, add boiling water and soak for 10 minutes.

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effects: it has health care effects such as nourishing the liver, brightening the eyes, reducing blood sugar, lowering blood pressure, anti-aging, anti wrinkle, consolidating essence and Qi. It is more suitable for people with heavy work and long-term computer work.

8. Qingre Mingmu tea.

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methods: raw land, wheat winter, chrysanthemum, two flowers, 3 g each. Brew with boiling water for 20 minutes. Efficacy of

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: clearing heat and detoxification, nourishing yin and brightening eyes.

9. Mingmu flower tea.

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methods: 3 grams of honeysuckle, chrysanthemum and medlar respectively. Brew and drink with boiling water. Efficacy of

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: clearing heat and detoxifying, tonifying liver and kidney.

10. Siziyin.

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methods: cassia seed, medlar seed, privet seed and dodder, 5g each. Brew and drink with boiling water. Efficacy of

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: nourishing liver and kidney, clearing and benefiting the head, clearing intestines and defecating, removing pannus and brightening the eyes.