Myopia, we can only sit and wait for the “mirror”?

Abstract: to prevent myopia, we should take the initiative to do a comprehensive optometry every year from the age of 3-6, and establish a refractive development file. Every child is born with “hyperopia”. With the increase of age and the cultivation of the habit of using eyes at close range, he slowly develops from “hyperopia” to “myopia”.

  1. Prevention of myopia

and

to prevent myopia, we should take the initiative to do a comprehensive optometry every year from the age of 3-6 and establish refractive development files. Every child is born with “hyperopia”. With the increase of age and the cultivation of the habit of using eyes at close range, he slowly develops from “hyperopia” to “myopia”. Therefore, early examination of ocular axis, corneal curvature and visual acuity can take preventive measures to protect children’s “hyperopia reserve” from being consumed and effectively prevent the occurrence and development of myopia. Once it is found that the child likes to squint, tilt his head to watch TV, read and watch TV close, or blink frequently, he should go to the professional eye hospital for visual examination as soon as possible.

  2. Effectively control the coming of

and

myopia, and don’t panic too much. Effectively control and grasp the initiative. The eye axis is lengthened by 1mm, and myopia increases by 300 degrees. For juvenile myopia patients, control is the key. Although frame glasses can correct myopia, corneal plastic lens is the most effective way to control the growth of juvenile myopia. Corneal plastic lens is a hard contact lens, It can be worn during the day and sleep, gradually flatten the corneal curvature and develop effectively.

  3. Enjoy the sunshine

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to control myopia. Nature also makes every effort to control the development of myopia. Outdoor exercise for two hours a day and 10 hours a week can effectively prevent juvenile myopia and reduce the incidence of myopia by 10%. The light intensity of sunlight is hundreds of times higher than that of indoor light. On the one hand, high-intensity light can reduce the pupil, deepen the depth of field and reduce the blur, so as to inhibit the occurrence of myopia; On the other hand, the stronger the light, the more dopamine is released, and dopamine can also inhibit the occurrence and development of myopia. Refuse to be lazy parents, give children a healthy childhood, and take children to outdoor sports!!!