Myopic, why can’t you do these exercises?

Abstract: the higher the degree of myopia in patients with high myopia, it indicates that the longer the length of their ocular axis, the thinner the ocular wall, a series of degenerative diseases often occur in the fundus, and the retina becomes fragile and prone to holes., With the acceleration of the pace of life, more and more people pay attention to their health. They don’t forget to exercise during their rest time. Exercise can make their body great! But you should pay attention to myopia. Not all sports are suitable for you!, Myopia can be divided into three categories: mild myopia (within 300 degrees), moderate myopia (between 300-600 degrees) and high myopia (more than 600 degrees). Myopia not only determines the clarity of vision, but also determines the length of the eye axis, which affects whether you can do some sports. For patients with mild to moderate myopia, most sports do no harm to the eyes and can enjoy the sweat. For patients with high myopia, they are not so lucky because For all intense sports may cause eye injury., The higher the degree of myopia in patients with high myopia, it indicates that the longer the length of their ocular axis, the thinner the ocular wall, a series of degenerative diseases often occur in the fundus, the retina becomes fragile and prone to cracks. If there is an external force, it is easy to be injured. Such as playing basketball, high jump, playing football, running, jumping, badminton, boxing and other violent sports are not suitable for people with high myopia. It is easy to cause retinal detachment, so try not to do these intense exercises. You can choose gentle ones, such as walking, Taijiquan, jogging, etc., Therefore, patients with myopia should exercise according to their own conditions and pay attention to their eyes at all times. Once patients with high myopia have decreased vision or dark shadow in front of them, or feel that there are precursor symptoms such as flying mosquitoes and flash in the corners of their eyes, they must be checked in time. Do not strike at will during movement.,

with the acceleration of the pace of life, more and more people pay attention to physical health. They don’t forget to exercise during their rest time. Exercise can make their bodies great! But you should pay attention to myopia. Not all sports are suitable for you!

myopia can be divided into three categories: mild myopia (within 300 degrees), moderate myopia (between 300-600 degrees) and high myopia (above 600 degrees). The degree of myopia not only determines the clarity of vision, but also determines the length of the eye axis, which affects whether you can do some sports.

For patients with mild to moderate myopia, most sports do no harm to the eyes. You can enjoy the sweat.

and

are not so lucky for patients with high myopia, because all intense exercise may cause eye damage. The higher the degree of myopia of

and

high myopia patients, it indicates that the longer the length of their ocular axis, the thinner the ocular wall, a series of degenerative diseases often occur in the fundus, the retina becomes fragile and prone to cracks. If there is an external force, it is easy to be injured. Such as playing basketball, high jump, playing football, running, jumping, badminton, boxing and other violent sports are not suitable for people with high myopia. It is easy to cause retinal detachment, so try not to do these intense exercises. You can choose gentle ones, such as walking, Taijiquan, jogging, etc.

and

therefore, myopia patients should exercise according to their own conditions and pay attention to their eyes at all times. Once high myopia patients have decreased vision or black shadow in front of their eyes, or feel that there are precursor symptoms such as flying mosquitoes and flash in the corners of their eyes, they must be checked in time. Do not strike at will during movement.