Abstract: Recently, a set of video of “new eye exercises” has become popular on the Internet. The girl who demonstrates practice in the video keeps turning her eyes up and down, looking like turning her eyes. Netizens jokingly call it the professional course of turning her eyes.
recently, new eye exercises became popular on the Internet, and most netizens joked about the professional course of rolling eyes. It is learned that many places in Shandong promote new eye exercises. The pilot school said the new exercise was very effective. In fact, does new eye exercises improve eyesight?
“turn left, turn right, turn up and turn down”. Yesterday, a set of video of “new eye exercises” became popular on the Internet. The girl who demonstrated the practice in the video kept turning her eyes up and down, looking like turning her eyes. Netizens joked that it was a professional course for turning her eyes. Can you keep turning your eyes? Some netizens tried and said, “my head is dizzy and my eyes are spent.” Tan Jilin, chief physician of Chongqing Nanping elmeger Eye Hospital, said that this so-called “new eye exercises” has no scientific basis and will increase visual fatigue. It will be more dangerous to practice with contact lenses.
netizen: the contact lens is twisted into a twist
“the legendary New eye health exercise? Roll your eyes.” The video shows that this set of “new eye exercises” is produced by Taizhou Office of China campus health action public welfare project and bright angel student vision protection center. In the video, a girl dressed in red conducted a demonstration exercise. The basic practice actions are divided into six parts: eyes looking up and down to the left, eyes looking up and down to the right, eyes looking left and right, eyes turning clockwise, eyes turning counterclockwise, eyes closing hard, eyes opening hard and looking up, and finally eyes closing and resting for a while. The whole process lasted more than 5 minutes. On Youku video website, the video has been played more than 190000 times.
“throughout the whole video, the girl has been rolling her eyes”. Netizens joked that it was a “professional course of rolling her eyes” and questioned its effect. A netizen who insisted on practicing according to the video demonstration action told reporters that it was much more difficult than the traditional eye exercises, and felt dizzy after practicing. The netizen “Chongqing disciple” also joked: “if I were allowed to do it, my contact lenses would be twisted into a twist.”
response: it can well prevent myopia
yesterday, the reporter contacted Qiu Jiasen, director of the Promotion Department of bright angel student vision protection center. He said that the “new eye exercises” video transmitted by microblog was developed and put on the network.
Qiu Jiasen introduced that the headquarters of bright angel student vision protection center is in Beijing, and the affiliated company is Beijing Zhongke optometry Medical Research Institute Co., Ltd. in fact, this set of eye exercises that you can see has been developed in 2006, “please be developed by experts related to eye care.” However, Qiu Jiasen did not disclose which unit or expert he invited, but said it was not a hospital or a school.
are useful for this set of eye exercises. Qiu Jiasen said: “after testing, they are effective.”. He said that the scientific basis of this set of “eye exercises” is that many teenagers’ eye rotation time and intensity are not enough. Through this set of exercises, they can move their eyes and enhance their eye muscle ability at the same time. The students of four classes once did a comparative experiment. The two classes did this set of eye exercises every day, but the two classes did not. After a period of time, the eyesight of the students in the two classes who did eye exercises was significantly better than that of the students who did not. He said that the long-term use of this set of eye exercises has a good effect on the prevention of myopia.
why did the eye exercises developed six years ago become popular on the Internet now? Director Qiu said that this set of eye exercises is for teenagers who treat myopia in the center. They recently put it on the Internet so that teenagers who treat myopia in the center can follow it at home.
Qiu Jiasen did not explain the relationship between bright angel student vision protection center and Taizhou Office of China campus health action public welfare project.
schools: they did not adopt “new eye exercises”,
. Qiu Jiasen told reporters that they had promoted them to the school. He said that in September this year, the bright angel student vision protection center conducted a vision examination on 1600 students of Yanjiao primary school in Sanhe City, Hebei Province, and 960 had vision less than 1. 0 In this regard, they taught this set of exercises to the students.
later, the reporter asked Yanjiao primary school in Sanhe City, Hebei Province for confirmation. President Wang of the school confirmed what Qiu Jiasen said. “But the school did not use this set of eye exercises.” President Wang said that he really thought about using this set of exercises at that time, because the traditional eye exercises need to use finger massage, but some students can’t find the acupoints. This set of “new eye exercises” only exercises eye muscles and does not need to use fingers, so it has been promoted, but it has not been implemented. For whether there is discomfort in doing “new eye exercises”, President Wang said that she had practiced for a period of time. At the beginning, she would feel eye pain. After a period of time, this symptom would disappear. Whether
can improve eyesight or not, the old health exercises lead to controversy.
. Previously, the netizen “live Shanghai” said on his microblog that eye exercises have harmed Chinese teenagers for 49 years. Only China does eye exercises in the world, massaging acupoints that have no effect… Doing eye exercises can not improve eyesight. Many students massage with dirty hands, resulting in red eye disease Eye infection… Is it beneficial or harmful to do eye exercises for nearly 50 years?
Duan Jiali, director of the school health center of Beijing CDC, said that eye exercises can relieve eye fatigue and eye health care. To a certain extent, they can prevent myopia, but they are not the treatment of myopia understood by netizens. They can not “take off their glasses every day”.
Yang Xiaohua, deputy chief physician of ophthalmology clinic of ophthalmology hospital of Chinese Academy of traditional Chinese medicine, believes that many students are very likely to cause red eye disease and eye infection with dirty hand massage, which is easy to cause bacteria into the eyes.
view: no scientific basis will increase eye fatigue
yesterday, the director of Nanping elmage eye hospitalAfter watching the video, Shi Tan Jilin said, “this method is unreliable and has no scientific basis.” Tan Jilin of
said that if netizens insist on practicing according to the method taught by the video, after five minutes, the practice will not only fail to achieve the effect of eye health, but will cause eye muscle fatigue. If the practitioner wears contact lenses, the practice may lead to inflammation of his cornea membrane or drop of contact lens. This set of eye exercises may have a certain effect on the functional recovery of ocular muscles after strabismus surgery, but when and how long to practice should be carried out under the guidance of doctors.
“if the video producer wants to prove that this set of eye exercises is useful for preventing myopia, it’s best to come up with a scientific basis so as not to mislead the public.” Tan Jilin also reminded that netizens had better not blindly follow the trend. If they want to practice according to the video content, the practice time should not be too long, generally about one or two minutes. The prevention and treatment of myopia still depends on taking part in more outdoor activities and avoiding close eye use.
new eye exercises became popular, and netizens joked about the professional course of rolling white eyes. Can you really improve your eyesight through this eye exercises course? This has to be proved by practice and scientific basis.
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