Now this new eye exercises training before promotion

Abstract: eye exercises should be popularized and brought into full play, so that more human bodies can play the practical role of traditional Chinese medicine massage. Relevant departments should train school doctors, and then the school doctors should teach the teachers on duty.

in order to curb the rapid growth of students’ poor eyesight, relevant departments revised the 1972 edition of eye exercises, and the 2008 edition of eye exercises will be promoted in nearly 2000 primary and secondary schools in the city from the new semester. As soon as the news came out, the reaction was strong. Many people say that eye exercises are useless at all. The reason is that Chinese people have been doing eye exercises for more than 30 years, but children are becoming more and more myopic. More data show that China is the second largest myopic country in the world. Some even said that eye exercises are harmful to people, because students don’t wash their hands before doing exercises, which is easy to let bacteria enter the body and do evil.

in fact, most people who have seriously done eye exercises should admit, Finish this exercise (of course, the experience of the old version), the eyes are very comfortable, and even the mind will be much clearer. Of course, you can’t find the acupoints at all or walk through the field with resistance in your heart. Even if you do it every day and every year, you won’t feel good. Most of those who deny the role of eye exercises have not done it seriously. Some people think that after doing eye exercises for many years, they haven’t curbed myopia So, should broadcast gymnastics be abolished? Can doing radio gymnastics directly keep people from getting sick? Eye exercises is actually to relax the muscles and blood circulation of the eyes. Its role is not big enough to close the ophthalmology of the hospital. Moreover, scientific research shows that the main cause of myopia is heredity. It seems that a few minutes of eye exercises can’t afford to let Chinese people change their genetic genes. As for the “bacteria theory”, it is even more absurd. Not washing hands before eating may lead to diarrhea. Can you say that eating will lead to diarrhea? In addition, some people say that the United States never does eye exercises, but there are few students with myopia, which has nothing to do with eye exercises. Myopia is also closely related to overuse of eyes. Chinese students study hard every day. After reading textbooks and computers, their eyes have already been overloaded. Such eye use has seriously damaged the health of the eyes. Just like a person, if the body can’t bear the overload physical expenditure for a long time, can he be prevented from getting sick by just doing a few radio gymnastics sessions?

,

,

and

eye exercises should be promoted and brought into full play, so that more human bodies can play the practical role of traditional Chinese medicine massage. Relevant departments should train school doctors, and then the school doctors should teach the teachers on duty. Teachers don’t know where the acupoints are and how to massage, not to mention the students who are so nervous about learning every day? If you can’t find the acupoints or the strength road, no matter how well you make up the health exercises, you can’t play a role. Maybe you will have any negative effects because you press the wrong acupoints. If you don’t feel the effect of aerobics, more students will be tired of eye aerobics and deal with it every day or don’t do it at all. In addition, there should be corresponding norms for doing eye exercises. For example, the link of washing hands before exercises should be added to the guidance CD. These details are taken care of. People who do exercises should be able to realize the practical role of eye exercises.

shared:

people who read this article should take care of their eyes. The following products are more >

children’s seven star tea granules: appetizer, eliminate stagnation, clear heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine. Yosif pediatric brain protection medical antipyretic patch: it is suitable for cooling the local body surface of adults or children, and can relieve fever and muscle pain caused by colds. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children.

price: ¥ 97

children’s Qingre Zhike oral liquid: clearing heat, dispersing lung, relieving asthma and benefiting pharynx. It is used for children’s cold caused by exogenous wind heat. The symptoms include fever and cold, cough, yellow phlegm, shortness of breath and wheezing, dry mouth, hoarse sound, sore throat and so on. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children. Xiaoer Qixing tea granule: appetizer, eliminate stagnation, clear away heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine.

price: ¥ 56

has the health care function of improving gastrointestinal function (auxiliary effect on gastric mucosa, moistening intestines and defecating).

price: ¥ 22

Musk bone strengthening ointment: analgesic and anti-inflammatory. For rheumatic pain, joint pain, low back pain, neuralgia, muscle pain, sprain, contusion. Anmian Bunao oral liquid: replenish qi, nourish kidney, nourish heart and calm mind. It is used for insomnia, dreaminess, forgetfulness, dizziness, headache and panic caused by deficiency of heart and kidney. Caisen middle-aged and elderly calcium tablets: supplement calcium and vitamin D.

price: ¥ 39.9

lactobacilli tablets (Tian’an Tang): used for abnormal intestinal fermentation, dyspepsia, enteritis and diarrhea in children. Warm the stomach, regulate qi and relieve pain. It is suitable for nausea, vomiting, anorexia, stomach pain, abdominal pain, stomach distention, Hewei Zhengchang pill: diarrhea and acute gastritis and acute enteritis caused by evil stagnation in the middle coke. Jianwei Xiaoshi tablet (adult) (containing sugar): Jianwei Xiaoshi. It is used for food accumulation caused by weakness of the spleen and stomach. The symptoms are not thinking of diet, belching, sour smell, abdominal distention, and dyspepsia.

and

price: ¥ 29

and

include a sphygmomanometer and stethoscope. They are beautifully packaged, small in size and easy to carry. They are suitable for family health care.

price: ¥ 144

family health care kit is specially designed for family use and doctor’s visit, which is practical, beautiful, neat and convenient.

price: ¥ 73

gift bag.

price: ¥ 8

can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function, improve body immune ability, improve microcirculation, improve body immune ability and regulate blood circulationGanglion nerve and endocrine function, with disease prevention and anti-aging effects. Price of

and

: ¥ 1250

and

can not only produce warm effect, but also have unique “non thermal effect”, activate cells, regulate endocrine system and nervous system, carry out in-depth treatment, and relieve various miscellaneous diseases, especially bone and joint diseases and wind dampness diseases.

price: ¥ 3180

can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function and improve immune function. Price of

and

: ¥ 560

and

contain one sphygmomanometer, stethoscope and thermometer. They are exquisitely packaged, small in size and easy to carry. They are equipped with small medicine boxes, which can be equipped with common drugs and simple appliances. They are suitable for family use.

price: ¥ 199

to measure blood pressure.

price: ¥ 119

price: ¥ 70

price: ¥ 140

price: ¥ 210

quanrikang j18b computer medium frequency therapeutic instrument is a newly developed family therapeutic instrument based on the theory of medium frequency pulse electrical stimulation. It integrates many domestic experts and professors’ many years of clinical experience. It is based on j18a therapeutic instrument, In order to meet the requirements of the majority of users, the new model is developed.

price: ¥ 794

reduce sebaceous gland secretion.

price: ¥ 188

don’t be too thin ~ this product is a health food made of green tea, honeysuckle, cassia seed, lotus leaf, Gynostemma pentaphyllum, hawthorn and honey. The functional test shows that it has the health care effect of weight loss and is suitable for simple obese people. Price of

and

: ¥ 56

and

can dispel axillary odor, sweat odor, body odor and stop sweating. The price of

and

: 88

and

combined with diet control in the treatment of type II diabetes.

price: ¥ 59

price: ¥ 178

the health function of this product is beauty (removing chloasma and improving skin moisture). Madame beauty oral liquid is a natural health food refined by using a variety of high-quality traditional Chinese medicine and advanced production technology. The functional test shows that it has the health care function of beauty (removing chloasma and improving skin moisture).

price: ¥ 170

improve memory, promote growth and development and immune regulation.

price: ¥ 42

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17