Nutrients to be supplemented for myopia 7 early manifestations of myopia in children

Abstract: myopic patients often squint when looking at things, because the eyelids can block part of the pupils when squinting, which can reduce the scattering of light, so as to temporarily improve and improve their vision., Protein: as far as the sclera is concerned, it can become the tough shell of the eyeball because it contains a variety of essential amino acids to form a very strong fibrous tissue. Although the sclera has certain tenacity, it is still weak in the anterior and posterior diameter of the ocular axis., 2. Calcium: calcium is the main component of bone and sclera. Higher calcium content plays a major role in enhancing the toughness of sclera., 3. Zinc: myopia patients generally lack chromium and zinc. Myopia patients should eat more foods containing more zinc. Foods such as soybean, almond, laver, kelp, yellow croaker, powder, tea, meat, liver, etc. contain more zinc and chromium, which can be increased appropriately., 4. Vitamins: essential nutrients for human body. Although the human body’s demand for them is very small, they play a very important role in human material and energy metabolism. When treating myopia with dietotherapy, you should supplement more vitamins A, B1, B2, C and E., What are the early manifestations of children’s myopia? First, often squint when looking at objects: myopia patients often squint when looking at things, because the eyelids can block part of the pupils when squinting, which can reduce the scattering of light, so as to temporarily improve and improve their eyesight. Therefore, when your child often squints at objects, it should be considered that he may have early myopia., II. Frequent blinking: frequent blinking can alleviate myopia and enhance vision to a certain extent. Therefore, when your child has the symptoms of frequent blinking, you should consider whether he has early myopia.,

nutrients to be supplemented by myopia

1. Protein: as far as the sclera is concerned, it can become the tough shell of the eye, because it contains a variety of essential amino acids to form a very strong fibrous tissue. Although the sclera has certain toughness, it is still weak in the anterior and posterior diameter of the ocular axis.

2. Calcium: calcium is the main component of bone and sclera. The high content of calcium plays a major role in enhancing the toughness of sclera.

3. Zinc: myopia patients generally lack chromium and zinc. Myopia patients should eat more foods containing more zinc. Foods such as soybean, almond, laver, kelp, yellow croaker, powder, tea, meat and liver contain more zinc and chromium, which can be increased appropriately.

4. Vitamins: essential nutrients for human body. Although the human body’s demand for them is very small, they play a very important role in human material and energy metabolism. When treating myopia with dietotherapy, you should supplement more vitamins A, B1, B2, C and E.

what are the early manifestations of myopia in children

I. often squint when looking at objects: myopic patients often squint when looking at things, because the eyelids can block part of the pupils when squinting, which can reduce the scattering of light, so as to temporarily improve and improve their vision. Therefore, when your child often squints at objects, it should be considered that he may have early myopia.

II. Frequent blinking: frequent blinking can alleviate myopia and enhance vision to a certain extent. Therefore, when your child has the symptoms of frequent blinking, you should consider whether he has early myopia.

III. often rub eyes: when some children can’t see objects clearly because of myopia, they often rub their eyes with their hands in order to better see objects. Therefore, when you find that your child often rubs his eyes, you should take him to the hospital to check his eyesight in time.

IV. often look at objects with their heads tilted: some children with early myopia often look at objects with their heads tilted. This is because looking at objects askew can reduce the impact of scattered light on their vision. Therefore, when you find that your child often looks at objects with his head tilted, be sure to take him to the hospital to check his eyesight, and correct his wrong posture when looking at objects, so as not to make him form the habit of looking at objects with his head tilted.

v. often frown: some children with myopia have the habit of frowning. This is a way they try to improve their eyesight. But often frowning will make the extraocular muscles compress the eyeball, which will speed up the development of myopia. Therefore, when you find that your child often frowns, take him to the hospital to check his eyesight in time. And help them get rid of the problem of frowning often.

VI. often pull the corners of the eyes: after a few children suffer from myopia, they often pull their corners to the outside with their hands, because doing so can have the same effect as tilting their heads and squinting their eyes. Therefore, when you find that your child has the habit of pulling the corners of his eyes, you should take him to the hospital to check his eyesight in time.

VII. Often strabismus when looking at things: some children with myopia often have the habit of strabismus (that is, when one eye looks forward, the other eye will look out involuntarily). Therefore, when you find that your child has the habit of strabismus, you should consider whether he has myopia.