Office workers should be vigilant against myopia complications

Abstract: what are the complications of myopia? How to prevent and treat myopia? How should office workers pay attention to the rational use of their eyes?, In the information age of computer office, it people, network media people and financial people all face computers during working hours. People who use “brain” for a long time outside working hours are high-risk groups suffering from computer vision syndrome. Such people often start to feel uncomfortable after using computers for half a year. After many days of staying up late and working overtime, Ms. Wang’s eyes became dry and itchy after working in front of the computer for a long time. When she got up one morning, she suddenly felt that her eyes were sour, blurred and dizzy… After going to the hospital for examination, the doctor diagnosed overuse of eyes – computer vision syndrome. If it goes on for a long time, it will form a complication of myopia., The complications of myopia are mainly manifested in amblyopia, visual fatigue, flying mosquito disease, retinal detachment and other phenomena. In order to avoid such health problems, office workers should pay more attention to rational eye use. Therefore, colleagues and experts suggest: 1. Rational eye use. 1. Improve eye use environment: improve office reading and writing conditions, and the light should be moderate, not facing strong light, Also avoid strong light reflected on your face from the computer screen; Do not operate the computer in dim light, because the black-and-white contrast is harmful to the eyes; Don’t read with your eyes shaking while your body is moving., 2. Use your eyes reasonably: usually use the computer, watch TV and read books. Rest for 10 minutes every hour, get up and move your limbs, head and neck, and look out of the window. It’s best not to face the computer for more than 2 hours; The relative ideal position between the computer and the eyeball is to place the center of the fluorescent screen at about 20 degrees below the head up line, slightly raise the seat, lower the computer, and the distance from the eyes should be 35-40 cm, not too close; At the same time, blink more, turn your eyes, look up and close your eyes for a while., II. Scientifically wear “contact lenses”. Some “contact enthusiasts” have questions. Why do they sometimes shift their glasses when they blink? The doctor warned that this situation may be caused by poor lens quality and long-term wearing contact lenses. In the long run, the eyes will be allergic and itchy, more secretions, eyelid conjunctival papilla follicle hyperplasia, which is easy to shift the lens. If you continue to wear it, it may cause serious consequences such as corneal epithelial abscission, bacterial infection and even corneal ulcer due to corneal friction. Experts pointed out that: 1. Be careful when wearing Meitong or ordinary contact lenses. Don’t wear them for more than 10 hours a day. Glasses cleaning is very important. If you can choose the daily polishing type, it is best. If you use the weekly polishing or long wearing type, you should scrub with disinfectant for 5-10 times, and the soaking box should also be replaced frequently.,

in the information age of computer office, it people, network media people and financial people all face computers during working hours. People who use “brain” for a long time outside working hours are high-risk groups suffering from computer vision syndrome. Such people often start to feel uncomfortable after using computers for half a year. After many days of staying up late and working overtime, Ms. Wang’s eyes became dry and itchy after working in front of the computer for a long time. When she got up one morning, she suddenly felt that her eyes were sour, blurred and dizzy… After going to the hospital for examination, the doctor diagnosed excessive use of eyes – computer vision syndrome. If it goes on for a long time, it will form a complication of myopia. The complications of

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myopia are mainly manifested in amblyopia, visual fatigue, flying mosquitoes, retinal detachment and other phenomena. In order to avoid such health problems, office workers should pay more attention to rational eye use. Therefore, experts from colleagues suggest:

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I. rational eye use

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1. Improve eye use environment: improve office reading and writing conditions, The light should be moderate, not facing the strong light, and avoid the strong light reflected on the face from the computer screen; Do not operate the computer in dim light, because the black-and-white contrast is harmful to the eyes; Don’t read with your eyes moving and your body moving.

2. Use your eyes reasonably: usually use the computer, watch TV and read books. Rest for 10 minutes every hour, get up and move your limbs, head and neck, and look out of the window. It’s best not to face the computer continuously for more than 2 hours; The relative ideal position between the computer and the eyeball is to place the center of the fluorescent screen at about 20 degrees below the head up line, slightly raise the seat, lower the computer, and the distance from the eyes should be 35-40 cm, not too close; At the same time, blink more, turn your eyes, look up and close your eyes for a while.

2. Scientifically wear “contact lenses”

some “contact lovers” have questions. Why do they sometimes shift their glasses when they blink? The doctor warned that this situation may be caused by poor lens quality and long-term wearing contact lenses. In the long run, the eyes will be allergic and itchy, more secretions, eyelid conjunctival papilla follicle hyperplasia, which is easy to shift the lens. If you continue to wear it, it may cause serious consequences such as corneal epithelial abscission, bacterial infection and even corneal ulcer due to corneal friction. Experts pointed out:

1. Be careful when wearing Meitong or ordinary contact lenses. Don’t wear them for more than 10 hours a day. Glasses cleaning is very important. If you can choose the daily polishing type, it is best. If you use the weekly polishing or long wearing type, in addition to scrubbing 5-10 times with disinfectant, the soaking box should also be replaced frequently.

2. Develop the good habit of changing contact lenses and frame eyes. When wearing contact lenses, be sure to prepare another pair of frame glasses. When you rest on weekends, do domestic labor or other times when it is not necessary to wear contact lenses, you should wear frame glasses to better recuperate the cornea.

III. Prevention and treatment of complications of myopia

1. Regular examination of eye health. Patients with myopia should often have eye health examination. If vision loss is found, timely diagnosis and treatment should be made, and optometry and glasses should be re matched in time when the degree of near vision is deepened. For patients with high myopia, there are many myopia complications, some complications need to be treated immediately, and some complications such as retinal degeneration and holes need further preventive laser treatment to prevent blindness. Therefore, patients with high myopia should go to a professional hospital every six months to check the fundus and intraocular pressure, so as to achieve early detection and early treatment.

2. The main cause of complications in myopia patients who choose preventive surgery

is visual fatigueThe burden on the small organs of the eye is increased. If refractive surgery is carried out to improve the visual quality, visual fatigue can be well reduced and the complications of myopia can be prevented to a considerable extent. At present, it is internationally recognized that the treatment of myopia is safe, stable and safe The effective refractive surgery method is femtosecond LASIK surgery (also known as “knife free” LASIK surgery or “all laser” LASIK surgery in the world), which realizes the “all laser” of surgery and represents the current most advanced level in terms of safety, accuracy and reliability.

The Spring Festival winter vacation is coming, and advertisements about LASIK surgery are pouring in. In particular, the Internet is full of exaggerated and unrealistic publicity such as “first” and “best” and fishing temptations such as “discount”, “gift giving” and “price reduction”. Low prices are often associated with second-hand equipment, Department contracting, short-term business model, etc, The majority of myopia patients need to be strictly screened. Experts from

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remind that we must be careful when deciding LASIK surgery. We must go to many LASIK surgical medical institutions for on-the-spot investigation and make a decision after comprehensive comparison, so as not to act in a hurry and regret for life. During the inspection, focus on whether the inspection items are complete and in-depth, the successive generations and grades of equipment models in the same brand of equipment, whether there is a surgical expert team composed of more than three people and the operation time that can meet the needs of customers, the perceived overall scale, strength, staff quality, management level and service quality, etc.

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recently, Ming optometry and a number of enterprises and colleges in Beijing jointly held a series of public welfare sex eye knowledge lectures to answer questions and solve problems for office workers and college students suffering from myopia. Mingshi ophthalmology focuses on the prevention and treatment of myopia. It is headquartered in Guorui City, Chongwenmen, Dongcheng District, Beijing, with a construction area of more than 3000 square meters and a spacious, comfortable and elegant environment. It has American visx-s4-ir and eagle eye qblueline excimer laser instruments. It is a professional ophthalmic institution with two sets of excimer laser systems at the same time; With the fastest cutting speed of the Swiss Da Vinci femtosecond laser system and two anterior segment analyzers, it is committed to building a perfect medical institution with LASIK surgical equipment in China. The headquarters has gathered a well-known domestic research-based corneal refractive surgery expert team to ensure the perfect surgical effect of myopia patients!