Open collection of eye care and food therapy prescriptions of traditional Chinese Medicine

Abstract: Traditional Chinese medicine believes that myopia belongs to the discussion category of “being able to get near and dispel far”. Because the heart Yang is weak, the divine light cannot be sent far away; Or deficiency of liver and kidney, lack of essence and blood, so that the light of God declines and cannot look far away., The eye is the most charming and beautiful organ in human beings. Its structure is light and fine. It accompanies us day and night, leads us to understand the surrounding environment and learn knowledge, enriches our life and makes life full of color. This eye, which weighs only about 7 grams and has a diameter of about 2.5 centimeters, can express emotion in addition to the honor of cognition. Such an important window of the soul, if you make it sick, will not only bring changes in life, but also greatly reduce its charm., Traditional Chinese medicine believes that myopia belongs to the discussion category of “being able to get near and get rid of distant diseases”. Because the heart Yang is weak, the divine light cannot be sent far away; Or liver and kidney deficiency, lack of essence and blood, so that the light of God declines and can not look far away. High myopia (- above 6.00 degrees) can often induce complications, such as cataract, glaucoma, retinal detachment, macular hemorrhage and degeneration, especially the latter two occur most often, and severe cases can also lead to blindness. Therefore, myopia is a disease that cannot be taken lightly., For eye health care, in addition to getting closer to nature and seeing more distant and green plants, we should also give our eyes enough rest time in our daily life. In addition, foods rich in vitamin A, such as carrots, seaweed, green vegetables, cod liver oil, animal liver, etc., should be properly supplemented in the diet. When vitamin A is deficient, it is easy to cause visual impairment, eye fatigue, more eye excrement, corneal redness and swelling, etc. In terms of traditional Chinese medicine, you can take Liuwei Dihuang Pill plus medlar, chrysanthemum, or Bupleurum plus keel oyster soup, which can effectively improve visual acuity, eye fatigue and other symptoms. Provide the following kinds of medicated diet beneficial to the eyes for readers’ reference: eye protection medicated diet: (I) Jiachang Shibao soup:, materials: 150g duck liver, 50g celery, 20g agaric (water hair), 50g fresh mushrooms, garlic, onion and ginger, sesame oil, salt and rice wine., Manufacturing method:, 1 Cut celery into small pieces, dice mushrooms and fungus, cut liver into mud, and mix in rice wine, salt and Taibai powder.,

eyes are the most charming and beautiful organs in human beings. Their structure is light and fine. They accompany us day and night, lead us to understand the surrounding environment and learn knowledge, enrich our life and make life full of color. This eye, which weighs only about 7 grams and has a diameter of about 2.5 centimeters, can express emotion in addition to the honor of cognition. Such an important window of the soul, if you make it sick, will not only bring changes in life, but also greatly reduce its charm.

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traditional Chinese medicine believe that myopia belongs to the discussion category of “being able to get close and get rid of distant diseases”. Because of the weakness of heart Yang, the divine light cannot be sent farther away; Or liver and kidney deficiency, lack of essence and blood, so that the light of God declines and can not look far away. High myopia (- above 6.00 degrees) can often induce complications, such as cataract, glaucoma, retinal detachment, macular hemorrhage and degeneration, especially the latter two occur most often, and severe cases can also lead to blindness. Therefore, myopia is a disease that cannot be taken lightly.

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for eye health care, in addition to getting closer to nature and looking at distant and green plants, we should also give our eyes enough rest time in daily life. In addition, foods rich in vitamin A, such as carrots, seaweed, green vegetables, cod liver oil, animal liver, etc., should be properly supplemented in the diet. When vitamin A is deficient, it is easy to cause visual impairment, eye fatigue, more eye excrement, corneal redness and swelling, etc. In terms of traditional Chinese medicine, you can take Liuwei Dihuang Pill plus medlar, chrysanthemum, or Bupleurum plus keel oyster soup, which can effectively improve visual acuity, eye fatigue and other symptoms. The following kinds of medicinal diet and food therapy beneficial to the eyes are provided for readers’ reference:

eye protection medicinal diet:

(I) Jiachang Shibao soup:

materials: 150g duck liver, 50g celery, 20g fungus (water hair), 50g fresh mushroom, garlic, onion and ginger, sesame oil, salt and rice wine.

production method:

1 Cut celery into small pieces, dice mushrooms and fungus, cut liver into mud, and mix in rice wine, salt and Taibai powder.

  2. Heat the oil to 5 minutes, saute ginger and garlic, add mushrooms and fungus, add an appropriate amount of water, bring to a boil, then add liver mud and stir, season, put celery to a boil, start the pot and drop a little sesame oil. Efficacy of

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: tonifying liver and kidney, nourishing blood, brightening eyes and enhancing immunity. It is suitable for liver deficiency, dark eyes, visual model and night blindness anemia. It is the best food therapy for children’s eyes.

(II) spinach eye protection soup:

material: 1 60g pig liver or 2 pairs of native chicken liver, 130g spinach, a little salt and sesame oil, and 1L Qinggao soup.

  2. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively.

method: 1 Wash the four traditional Chinese medicines and add water at 1000C C. Decoct for about 20 minutes, filter the residue and leave the soup for standby.

  2. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute chopped green onion with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up, and then add a little sesame oil. Efficacy of

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: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve vision, and can treat night blindness and anemia in children. It has a good tonic effect.

eye protection tea:

(I) sesame wolfberry tea:

materials: 10g shayuanzi, 10g dodder, 12g black sesame, 20g wolfberry, 15g Shouwu, 10g zeylang and 10g salt.

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methods: stir fry with salt, add medlar and stir fry until swollen, that is, sieve out the salt, take medlar and other medicine, decoct for about 12 minutes, soak for 10 minutes, filter out the residue and drink instead of tea.

Efficacy: brighten the eyes. Indications: vision loss.

(II) five flavor honey tea:

materials: 4G North flavor, 6G honey Menghua, 1g green tea powder and 10g honey.

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method: stir fry Schisandra chinensis in a pot, and then add honeysuckle and water at about 450C C. Boil for 3 minutes, filter, add honey and mix well. When it is a little cold, add green water again