Press these places once a day to relieve eye fatigue and benefit eye health

Abstract: in addition, it should be noted that in addition to the proper manipulation of strength, we should avoid pressing acupoints after meals and before exercise. Because after dinner, the blood circulation will become smoother. At this time, if you press the acupoints, the blood circulation may become prosperous, but it will cause a congestive “feeling of heat expansion”, which is more uncomfortable.

wants to improve the problem of eye fatigue and regain the charming electric eye. In addition to regular and moderate eye closure and rest, it also makes good use of the trivial gap between commuters and others and massages the acupoints around the eyes!

skillfully pressing facial acupoints has many benefits! 6 acupoints alleviate eye fatigue and improve beauty

acupoint A / Qingming acupoint

acupoint search method: when pressing the eye head, touch the bone depression. Pressing gently will stimulate the deep part of the nose.

effect: relieve eye fatigue and eliminate wrinkles around eyes.

acupoint B / Temple

acupoint searching method: it is between the eyebrow tail and the eye tail, and tends to be near the temple.

effect: relieve eye fatigue and improve blurred vision.

point C / zygomatic point

point finding method: directly below the zygomatic eminence; At the intersection of the vertical line of the eye tail and the horizontal line of the nostril.

effect: eliminate eye fatigue, improve eye yellowing, and prevent hyperplasia and wrinkles around eyes and forehead.

point D / tongzilu point

point finding method: from the end of the eye to the bone depression of the thumb 1 finger.

effect: eliminate eye wrinkles and improve headache.

point E / yangbai point

point finding method: about 1 finger width of thumb from outside the center of eyebrow.

effect: relieve the pain above the eyes.

acupoint f / Sibai acupoint

acupoint searching method: it is far below the bone directly below the black eyeball.

effect: eliminate eye fatigue, relieve eye spasm and improve headache.

acupoint pressing tips!

and

should not be used after dinner and before exercise. In addition to providing the above six pressure expressing acupoints for your reference, the trick of pressing acupoints is to keep the strength of “a little painful and a little comfortable”. While breathing, press the acupoints for 3 to 5 seconds and repeat 5 cycles. If you use too much force, it may cause adverse effects, so you should pay special attention.

and

in addition, it should be noted that in addition to properly grasping the strength, you should avoid pressing the acupoints after meals and before exercise. Because after dinner, the blood circulation will become smoother. At this time, if you press the acupoints, the blood circulation may become prosperous, but it will cause a congestive “feeling of heat expansion”, which is more uncomfortable. After pressing the acupoints, be quiet for a while to relax your eyes.

shared:

people who read this article should take care of their eyes. The following products are more >

price: ¥ 188

price: ¥ 138

three months is a week. It is suggested to take it according to the periodic effect. It is more recommended to revise the honorary products of the group. Revised conscience. Assured and effective

price: ¥ 168

and

are recommended to be taken in a cycle of 3 months. It is recommended to modify the effect according to the cycle. The price of

and

is: 98

and

are used to treat chronic conjunctivitis, corneal injury, conjunctival congestion, prevent eye diseases (after swimming, dust blowing or sweat flowing into the eyes), ultraviolet ray or ophthalmia affected by other light, Blepharitis; Relieve discomfort caused by wearing contact lenses, eye fatigue, eye itching, eye haze and other symptoms; It is also used for the adjuvant treatment of decreased ocular adjustment function and ametropia.

price: ¥ 30

price: ¥ 498

price: ¥ 98

is suitable for blurred vision, dry eyes, acid swelling, pain, tears and other uncomfortable symptoms caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as preventing eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

price: ¥ 19.9

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 18

dry eye, eye fatigue, discomfort caused by wearing contact lenses and blurred vision (excessive eye secretion)

price: ¥ 8

is used to relieve eye fatigue, conjunctival congestion, itching and other symptoms.

price: ¥ 9

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 12

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 10

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 8.5

can be used as a lubricant to prevent or treat eye irritation such as dryness, foreign body sensation and eye fatigue, or improve eye dryness. Price of

and

: ¥ 50

and

are mainly used to alleviate eye problems caused by dust, cold, allergy, eye rubbing, wearing contact lenses, swimming and eye fatigueCongestion, itching, burning sensation and other irritation symptoms.

price: ¥ 25

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 320

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 480

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 636

can reduce intraocular pressure, relieve visual fatigue, promote lacrimal gland secretion, improve dry and itchy eyes and prevent eye aging.

price: ¥ 795

dry eye, eye fatigue, Uncomfortable symptoms and blurred vision caused by wearing contact lenses (excessive eye secretion).

price: ¥ 28

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for chronic arthritis Treatment of pain, surgery and acute post-traumatic pain, primary dysmenorrhea.

price: $12

and

are used to relieve mild to moderate pain such as arthralgia, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: $17