Abstract: when using eyes, we must have a good eye environment. Especially when walking, riding, lying down or lighting is not good, try not to read or write. In this way, it is easy to form visual fatigue and add trouble to the treatment of myopia. Personal hygiene is also important., The so-called myopia treatment is not just about wearing glasses. At the same time, a complete myopia treatment process also requires patients to develop good eye habits. Not all patients know enough about this. This is also an important reason why the correction effect is uneven with the same myopia treatment method and the same duration., 1. Pay attention to eye hygiene., When using eyes, we must have a good eye environment. Especially when walking, riding, lying down or lighting is not good, try not to read or write. In this way, it is easy to form visual fatigue and add trouble to the treatment of myopia. Personal hygiene is also important. Therefore, wash your hands frequently and try not to rub your eyes directly with your hands., 2. Live regularly and pay attention to the combination of work and rest., This is more important for the treatment of myopia in adolescents and children. Research shows that sleep is closely related to vision development. Lack of sleep for a long time will lead to autonomic nerve dysfunction and affect visual development., The combination of work and rest is one of the rules of loving and protecting eyes. It is easy to form visual fatigue when you use your eyes closely for a long time. At this time, stop, look into the distance or close your eyes, so that your eyes can have a full rest, which is very beneficial to alleviate visual fatigue and maintain the therapeutic effect of myopia., 3. Check your eyesight regularly., The occurrence and development of myopia do not happen overnight. Regular visual inspection can not only give early warning before myopia, but also find problems in the process of myopia treatment. In particular, young children with myopia are at the peak of visual development, which is prone to visual fluctuations, and they need to check their visual acuity regularly., The so-called
myopia treatment is not just about wearing glasses. At the same time, a complete myopia treatment process also requires patients to develop good eye habits. Not all patients know enough about this. This is also an important reason why the correction effect is uneven with the same myopia treatment method and the same duration.
1. Pay attention to eye hygiene. When using
and
, we must have a good eye environment. Especially when walking, riding, lying down or lighting is not good, try not to read or write. In this way, it is easy to form visual fatigue and add trouble to the treatment of myopia. Personal hygiene is also important. Therefore, wash your hands frequently and try not to rub your eyes directly with your hands.
2. Live regularly and pay attention to the combination of work and rest.
and
are more important for the treatment of myopia in adolescents and children. Research shows that sleep is closely related to vision development. Lack of sleep for a long time will lead to autonomic nerve dysfunction and affect visual development.
the combination of work and rest is one of the rules of loving and protecting eyes. It is easy to form visual fatigue when you use your eyes closely for a long time. At this time, stop, look into the distance or close your eyes, so that your eyes can have a full rest, which is very beneficial to alleviate visual fatigue and maintain the effect of myopia treatment.
3. Check your eyesight regularly. The occurrence and development of
and
myopia do not happen overnight. Regular visual inspection can not only give early warning before myopia, but also find problems in the process of myopia treatment. In particular, young children with myopia are at the peak of visual development, which is prone to visual fluctuations, and they need to check their visual acuity regularly.