Prevention and treatment of night blindness by eating whole radish feast

Abstract: night blindness, commonly known as “bird blindfolded”, as its name suggests, is that it has poor vision or can’t see at all in dark environment or at night. It mainly shows that the sensitivity to weak light decreases, the dark adaptation time prolongs, the vision is almost normal during the day, and the vision is unclear when the twilight timeline becomes darker., Night blindness can be divided into congenital and postnatal. Acquired night blindness is caused by the lack of vitamin A in the diet or the absorption of vitamin A affected by some digestive system diseases, resulting in the absence of raw materials for the synthesis of rhodopsin by retinal rod cells. This night blindness is temporary. As long as you eat more pig liver, carrot and cod liver oil, you can supplement the deficiency of vitamin A and recover soon., However, carrots, as an easily available and rich source of vitamin A, are rejected because of their single consumption method and poor taste. In view of this, Xiaobian has carefully prepared some carrot cooking skills for patients with night blindness, presenting a whole carrot feast., Fried eel slices with carrots, main ingredients: 150g carrots, 250g eel slices, appropriate amount of peanut oil, refined salt and soy sauce., Preparation method: 1. Peel the carrot, wash it and slice it for standby. 2. 2. Wash the eel and cut into thin slices for standby. 3. Heat the pot over high heat, add a little peanut oil, burn it until it is eight mature, add eel slices and carrot slices, fry them together, and then add refined salt and soy sauce to taste., Food method: take it as a dish 1 ~ 2 times a day, and 15 days is a course of treatment., Indications: night blindness, corneal dryness.,

night blindness can be divided into congenital and postnatal. Acquired night blindness is caused by the lack of vitamin A in the diet or the absorption of vitamin A affected by some digestive system diseases, resulting in the absence of raw materials for the synthesis of rhodopsin by retinal rod cells. This night blindness is temporary. As long as you eat more pig liver, carrot and cod liver oil, you can supplement the deficiency of vitamin A and recover soon.

however, carrots, as an easily available and rich source of vitamin A, are despised because of their single consumption method and poor taste. In view of this, Xiaobian has carefully prepared some carrot cooking skills for patients with night blindness to present a carrot feast.

fried eel slices with carrots

main ingredients: 150g carrots, 250g eel slices, appropriate amount of peanut oil, refined salt and soy sauce.

preparation method: 1. Peel, wash and slice the carrot for standby. 2. Wash the eel and cut into thin slices for standby. 3. Heat the pot over high heat, add a little peanut oil, burn it until it is eight mature, add eel slices and carrot slices, fry them together, and then add refined salt and soy sauce to taste.

and

food method: take it as a dish 1 ~ 2 times a day, and 15 days is a course of treatment.

and

indications: night blindness and corneal xerosis.

carrot celery juice

main ingredients: 500g carrot and 500g celery.

preparation method: 1. Peel the carrot, wash it, and cut it into pieces for standby. 2. Remove the roots and leaves of celery, wash and cut into sections for standby. 3. Put carrots and celery into the juicer at the same time.

food method: take it once every morning and evening for 30 days.

carrot coriander soup

ingredients: 250g carrot, 150g coriander, 100g water chestnut and 150g Sydney.

preparation method: 1. Peel carrot, water chestnut and Sydney, wash and cut into thin slices for standby. 2. Remove the roots and leaves of coriander, wash, cut into 5 pieces and cook for 10 minutes.

food method: take it once every morning and evening for 5 days.

carrot roast mutton

main ingredients: 150g carrot, 500g mutton, 15g orange peel, 30g ginger, an appropriate amount of refined salt and peanut oil.

preparation method: 1. Peel carrot and ginger, wash and cut into pieces for standby. 2. Wash the mutton, cut it into pieces and marinate it with refined salt for 15 minutes. 3. Heat the pot over a high fire, add peanut oil, and burn it until it is eight. After it is mature, put the mutton, carrot, ginger and orange peel into the pot, stir well, add water, roll and simmer over a low heat until the mutton is cooked and rotten.

and

food method: take two meals in the middle and evening every day. Regular eating is good for health.

tips:

vitamin A is the first vitamin discovered by human beings, also known as retinol, which is very important for the growth and development of infants and young children. Vitamin A is directly related to the development of the visual system. When the baby lacks vitamin A, there will be a decline in dark vision ability, which can seriously lead to night blindness. In addition, vitamin A is also an important substance to ensure the integrity of conjunctival and corneal epithelial cells. Lack of vitamin A will lead to abnormal keratosis and corneal softening, reduce tear secretion and form dry eye. At the same time, vitamin A will also affect the function of osteoblasts and osteoclasts. Lack of vitamin A can affect bone development. Short people are often accompanied by vitamin A deficiency.

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