Qigong helps you solve hyperopia

Abstract: Chinese medicine can choose Qigong therapy to treat hyperopia. The following introduces a kind of exercise method, which can prevent and treat hyperopia, amblyopia and vision decline of the elderly.

records of hyperopia in traditional Chinese medicine are relatively early. More than 2000 years ago, one of the four classics of traditional Chinese medicine, the Yellow Emperor’s Internal Classic Su Wen · collection of pathogenesis and Qi should protect life, called it “can be hyperopia but not myopia”. The criterion of syndrome and treatment – Qiqiao gate written by Wang KENTANG in the Ming Dynasty is called “being able to be far and afraid of near syndrome”. “Mu Jing Da Cheng”, written by Huang Tingjing in the Qing Dynasty, was abbreviated as “hyperopia”.

editor’s recommendation: “experts say hyperopia is easier to get glaucoma”, “seven ingenious ways to maintain eyes”, how to care for eyes, how to stay away from hyperopia, and more wonderful knowledge about loving eyes, please click channel 39 facial features. “Traditional Chinese medicine believes that there are three causes and pathogenesis: 1. Lack of talent is the syndrome of deficiency of both yin and Yang. Most of them are due to the lack of essence of unborn parents, or their parents are old, weak and sick, or excessive atrial exertion, lack of essence and blood, or malnutrition and lack of Qi and blood, which can affect fetal development and lead to congenital deficiency. The kidney contains essence, which is the “innate foundation”, which can “store true Yin and contain Yuan Yang”. If the kidney yang is insufficient, the Yang Qi is weak, and the divine light cannot shine beyond the outside, so the vision is far blurred; If the kidney Yin is insufficient, the Yin essence will be lost, and the brilliance will not gather, the vision will be faint near and unclear far. 2. The loss of Yin essence is mostly caused by improper sexual intercourse, too long use of eyes, physical fatigue, excessive sobbing, or long-term illness and kidney, heat injury to Yin. Yin essence is lost, essence and Qi cannot bear the eye orifices and gather brilliance, so the vision is nearly blurred; Yin essence loses, Yang Qi is alone, and the more it goes out, the more it looks far and still clear. As Wang haizang said: “the eyes can be far sighted, the blame is fire, can not be short-sighted, blame it for no water.”. Therefore, this disease is caused by the loss of Yin essence and the prosperity of Yang Qi. 3. Liver and gallbladder damp heat, improper diet, excessive fat and sweet food, spleen and stomach injury, transportation and loss of division, internal cessation of damp heat, fumigation of liver and gallbladder, blood gas injury, hyperopia caused by Guanghua disorder. Qigong treatment: auxiliary Qigong therapy can be selected in the treatment of hyperopia in traditional Chinese medicine. The following introduces a kind of function method, which can prevent and treat hyperopia, amblyopia and vision decline of the elderly. Eye movement method of Qigong in treating hyperopia — the first formula: look up and down directly, close your eyes, inhale when your eyes rotate upward, and exhale when you look down; Then inhale when your eyes turn down and exhale when you look down. Do it 20 times (rotate up and down once). The second formula: Look horizontally from left to right, close your eyes, inhale when your eyes turn to the left, and exhale when you look down; Then inhale when your eyes turn to the right and exhale when you look down. Do 20 times (left and right movement is counted as 1 time). The third formula: turn clockwise, close your eyes, and inhale when your eyes rotate from bottom left to top left in a clockwise direction; Exhale as your eyes rotate from top right to bottom right. Do it 20 times (turn left and right once). The fourth type: turn around, look counter clockwise, close your eyes, and inhale when your eyes rotate from lower right to upper right; Exhale as the eye rotates from the lower left. Do it 20 times (turn left and right once). The fifth type: face up from afar and keep your eyes open. Select a fixed point directly in front of your eyes 100 meters away (such as mountain peak, roof, trees and scenery). Stare at the point with your eyes open and breathe naturally for 1 ~ 2 minutes. Warm tips: sitting posture is better for practicing, breathing should be slow, and the intention and force should be light when moving your eyes. Syndrome differentiation and treatment: 1. Lack of talent, adolescent growth retardation, and adult premature aging. 2. Most of them belong to medium and high hyperopia. It can be seen that the eye position is deviated, the eyesight decreases, the hyperopia and near vision are blurred, especially the near vision is unclear. It is not durable. If you force your eyes to work for a long time, the head will be sleepy and painful. One is regarded as two. It is often accompanied by dizziness and tinnitus, sour waist, soft legs, timid cold limbs, weak pulse and light tongue. Treatment: Supplementing Qi and blood, tonifying liver and kidney, relaxing muscles and activating collaterals. Prescription: 15g Shenjincao, 20g Danshen, 15g Astragalus, 12g raspberry, 15g Cuscuta, 12g Achyranthes bidentata, 12g cassia, 12g Xianling spleen, 12g Chuanduan, 12g earthworm, 20g Valley essence, 15g black bean and 12g wolfberry. 2. Yin essence loss can lead to hyperopia but not myopia, and visual objects can not last for a long time. If you see for a long time, you will have eye disease and pain, headache and dizziness. Usually, the eyes are dry and sleepy, the brain is empty and painful, accompanied by dizziness and tinnitus, the waist and knees are weak, the tongue is red and less moss, and the pulse is thin and weak. Treatment: tonifying kidney and essence, nourishing liver and brightening eyes. Prescription: 12g Cornus meat, 15g rehmannia, 12g mulberry, 15g medlar, 10g black sesame, 10g angelica, 10g white peony, 12g cassia, 10g Ligustrum lucidum, 12g Schisandra chinensis, 12g Jingzi, 15g dodder, 15g yam and 15g Yunling. 3. The liver and gallbladder are damp and hot, the vision is clear from far and blurred from near, and dizziness, deafness, swelling and pain of the head can not be seen for a long time. If the eyes are tired and sore for a long time, or nausea and vomiting, irritability, bitter mouth, red and red eyes, red and yellow urine, red and yellow tongue, yellow moss and slippery pulse string can be seen. Treatment: clear liver and gallbladder, dispel damp heat, dredge blood vessels, regulate meridians, disperse wind evil, and brighten eyes. Prescription: addition and subtraction of Cimicifuga Longdan decoction. 10 grams of gentian, 12 grams of double hook, 10 grams of Scutellaria baicalensis, 15 grams of Valley essence, 12 grams of earthworm, 6 grams of green clam powder, 6 grams of turmeric, 6 grams of Ephedra root, 10 grams of talc, 10 grams of angelica, 10 grams of Jingzi, 3 grams of licorice and 3 grams of cohosh.

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