Recommended myopia cure with diet

In the treatment of myopia, in addition to correcting the habit of using eyes and accepting surgery, microelement supplementation is also an important way.

Recommended myopia cure with diet

The occurrence of myopia is related to Congenital heredity, bad habit of using eyes and weak awareness of eye health care. Research shows that malnutrition, lack of calcium, chromium, zinc and other trace elements are also the causes of myopia. Therefore, pay attention to the supplement of these microelements in the diet, which is helpful to prevent and treat myopia and protect vision health.

Diet therapy for myopia 1:

Ingredients:

10 grams of wolfberry fruit, 3 grams of tangerine peel, 8 red dates, 2 spoons of honey.

Method:

Put medlar, tangerine peel and red date into the pot together, add water, boil for 20 minutes, take juice after separating the dregs, and then pour some water into the separated dregs, boil into the second soup, and add honey into the soup. Three to four hours after the first drink, drink the second.

Diet therapy for myopia 2:

Ingredients:

1500g walnut, 500g black sesame, 1 cup milk or soymilk, 1 spoonful honey.

Method:

Stir fry the walnuts in the pot, then mash them into walnuts. Wash the black sesame, fry it in the pot, grind it into fine powder. When eating, use 1 scoop of walnut mud and 1 scoop of sesame powder respectively, put them into milk or soybean milk, add honey to mix and drink.

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