Reminder: excessive eye use needs to supplement “blood”

Abstract: with the progress of science and technology, TV, computer and game console have penetrated into every corner of our life. As a result, people continue to receive all kinds of information from the outside world, eye fatigue gradually increases, and over time, it hurts both eyes and body.

in fact, dry eyes are just a kind of eye fatigue. If you often face computers or books, excessive eye use will consume liver blood. Ophthalmologists of traditional Chinese medicine pointed out that Chinese medicine put forward the “injury caused by five labors” as early as the Yellow Emperor’s Internal Classic, and one of them was “long-term vision and blood injury”. Blood here refers to liver blood. In fact, the eyes are closely related to the liver. The so-called “liver stores blood”, that is, the liver has the function of storing blood and regulating blood volume, and “the liver opens the eyes”. The eyes can see things only when they are fed with blood, and excessive use of the eyes will make the liver blood deficiency, so that the eyes can not get nutritional supply, resulting in dry eyes, blurred vision, night blindness and so on.

experts pointed out that long-term sedentary eye use, in addition to insufficient blood supply to both eyes, cervical and lumbar spine will also produce strain, which can not be alleviated, and will also cause damage to the liver. In this case, it is not surprising that there are symptoms of eye fatigue, decreased vision, even yellowing and dizziness. Long term vision and radiation have buried hidden dangers for the eye health of computer people. Such people need to pay attention to eye hygiene while protecting the liver and nourishing blood. Experts suggest that the combination of dietotherapy and pharmacotherapy can be considered. In the daily diet, it is recommended to eat some animal livers such as pig liver and chicken liver, and supplement vitamin rich foods such as beef, crucian carp, spinach and shepherd’s purse; In traditional Chinese medicine, Angelica sinensis and Radix Paeoniae Alba can replenish blood, while chrysanthemum and medlar can brighten the eyes. People who often use them can soak them in water instead of tea. Of course, it doesn’t mean that you have to replenish blood as soon as you have eye discomfort. Ametropia, keratitis, cataract and other eye diseases will cause varying degrees of dry eyes, blurred vision, tears and other symptoms, so it can not be easily diagnosed as blood deficiency. Warm tip: if your eyes have long-term discomfort, you need to go to the ophthalmology for examination to avoid delaying the condition and causing adverse consequences.

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people who read this article should take care of their eyes. The following products are more >

replenish qi and blood. It is used for mild and moderate iron deficiency anemia, which belongs to Qi and blood deficiency syndrome. The evidence includes: yellow or pale face and skin, mental fatigue, dizziness, tinnitus, palpitation, shortness of breath, light or fat tongue, weak pulse, etc.

price: ¥ 22

iron deficiency anemia.

price: ¥ 22

replenish blood and remove blood stasis. For postpartum blood deficiency, low back pain, limb soreness, abdominal pain before and after menstruation.

price: ¥ 22

1 Tongjing Buxue detoxification: black sugar water can help activate Qi and blood, eliminate toxins, maintain beauty and beauty. 2. Accelerate postpartum recovery of pregnant women: drinking black sugar water during confinement can promote blood circulation, remove blood stasis, relieve pain and help uterine contraction. 3. Avoid child malnutrition: children with insufficient breath, anorexia, pickiness and malnutrition can supplement nutrition by drinking black sugar water. 4. The middle-aged and elderly people can treat deficiency and tonic, disperse blood stasis and activate blood circulation, benefit the intestines and defecate, slow the liver and brighten the eyes, replenish qi, strengthen the spleen, warm and tonify the heart and lung. 5. Help eliminate toxins in the body, Regulate acid-base balance (black sugar is internationally recognized as an alkaline sugar, and human health should be weakly alkaline)

and

price: ¥ 83

and

warm the spleen and kidney, replenish qi and enrich blood. It is used for asthenia anemia, iron deficiency anemia, pale face, weak body, cold limbs, palpitations and spots caused by deficiency of spleen and kidney.

and

price: ¥ 30

and

Replenish qi and blood. Used for long illness, weakness, Qi deficiency and blood loss. Price of

and

: ¥ 50

and

Nourish Qi and blood. For dizziness, physical weakness, irregular menstruation, postpartum blood deficiency, weakness and anemia.

price: ¥ 55

replenish blood, replenish qi and strengthen the spleen. It is used for adjuvant treatment of iron deficiency anemia. Price of

and

: ¥ 45

and

replenish blood, replenish qi and regulate menstruation. It is used for asthenia, sallow complexion, dizziness and oligomenorrhea caused by long-term illness and deficiency of Qi and blood. Price of

and

: ¥ 70

and

nourish yin and blood, replenish medium and Qi, strengthen spleen and lungs. It is used for long-term illness, weakness, blood deficiency, dizziness, deficiency and cough.

price: ¥ 35

replenish blood, regulate qi and regulate menstruation. For women with anemia, flaccid yellow complexion, wrong after less menstruation, large amount of leucorrhea and menstrual pain.

price: ¥ 7.5

replenish qi and blood, dredge collaterals and generate milk. It is used for postpartum milk deficiency caused by deficiency of Qi and blood. Symptoms: postpartum lack of Qi and blood, little or no milk, clear and thin milk, soft breast, etc. Price of

and

: ¥ 56

and

nourish yin and blood, replenish medium and Qi, strengthen spleen and lungs. It is used for long-term illness, weakness, blood deficiency, dizziness, deficiency and cough. Price of

and

: ¥ 168

and

replenish qi and blood, nourish yin and moisten lung. It is used for chronic illness, weakness, dizziness, fatigue and cough caused by qi deficiency and blood deficiency. Price of

and

: ¥ 40

and

replenish qi and blood, nourish yin and moisten lung. It is used for chronic illness, weakness, dizziness, fatigue and cough caused by deficiency of both qi and blood. Price of

and

: ¥ 48

and

replenish blood, replenish qi and regulate menstruation. It is used for asthenia, sallow complexion, dizziness and oligomenorrhea caused by long-term illness and deficiency of Qi and blood.

price: ¥ 63

replenish qi and blood, nourish liver and kidney. It is used for deficiency of Qi and blood, deficiency of liver and kidney, anemia and neurasthenia. Price of

and

: ¥ 15.2

and

replenish qi and blood, nourish yin and moisten lung. It is used for chronic illness, weakness, dizziness, fatigue and cough caused by deficiency of both qi and blood. Price of

and

: ¥ 44

and

replenish qi and blood. It is applicable to dizziness, pale complexion, mental fatigue, less Qi and lazy speech caused by insufficient Qi and blood.

price: ¥ 50

price: ¥ 138

replenish qi and blood. Used for long illness, weakness, Qi deficiency and blood loss.

price: ¥ 144

replenish qi and blood. Used for long illness, weakness, Qi deficiency and blood loss.

price: ¥ 96

“Polysaccharide iron complex capsule (lifeneng): it is used to treat simple iron deficiency anemia. Lvjiao Buxue granule (Jiuzhitang): it is used to replenish blood, replenish qi and regulate menstruation. It is used for body deficiency and fatigue, sallow and emaciated, dizziness and oligomenorrhea caused by chronic deficiency of Qi and blood.

price: ¥ 550

tonify the kidney and spleen, replenish blood and nourish yin. It is suitable for deficiency of spleen and kidney, deficiency of essence and blood, sallow complexion, dizziness and tinnitus, weak waist and knees, fatigue and thin body. Nutritional anemia and iron deficiency anemia belong to the above syndrome.

price: ¥ 18

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain of chronic arthritis (such as osteoarthritis), pain after surgery and acute trauma, and symptoms of primary dysmenorrhea.

price: $12

is used to relieve mild to moderate pain such as arthralgia, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and it is also used for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: with the progress of science and technology, television, computers and game consoles have penetrated into every corner of our life. Therefore, people continue to receive all kinds of information from the outside world, and eye fatigue gradually increases, and over time it hurts both eyes and body. In fact, dry eyes are only one kind of eye fatigue. If you often face computers or books, excessive eye use will disappear Liver blood consumption. Ophthalmologists of traditional Chinese medicine pointed out that Chinese medicine put forward the “injury caused by five labors” as early as the Yellow Emperor’s Internal Classic, and one of them was “long-term vision and blood injury”. Blood here refers to liver blood. In fact, the eyes are closely related to the liver. The so-called “liver stores blood”, that is, the liver has the function of storing blood and regulating blood volume, and “the liver opens the eyes”. Eyes can see things only when they are provided with blood, and excessive use of eyes will make liver blood deficiency, so that both eyes can not get nutritional supply, resulting in dry eyes, blurred vision, night blindness, etc.,

in fact, dry eyes are just a kind of eye fatigue. If you often face computers or books, excessive eye use will consume liver blood. Ophthalmologists of traditional Chinese medicine pointed out that Chinese medicine put forward the “injury caused by five labors” as early as the Yellow Emperor’s Internal Classic, and one of them was “long-term vision and blood injury”. Blood here refers to liver blood. In fact, the eyes are closely related to the liver. The so-called “liver stores blood”, that is, the liver has the function of storing blood and regulating blood volume, and “the liver opens the eyes”. The eyes can see things only when they are fed with blood, and excessive use of the eyes will make the liver blood deficiency, so that the eyes can not get nutritional supply, resulting in dry eyes, blurred vision, night blindness and so on.

experts pointed out that long-term sedentary eye use, in addition to insufficient blood supply to both eyes, cervical and lumbar spine will also produce strain, which can not be alleviated, and will also cause damage to the liver. In this case, it is not surprising that there are symptoms of eye fatigue, decreased vision, even yellowing and dizziness. Long term vision and radiation have buried hidden dangers for the eye health of computer people. Such people need to pay attention to eye hygiene while protecting the liver and nourishing blood. Experts suggest that the combination of dietotherapy and pharmacotherapy can be considered. In the daily diet, it is recommended to eat some animal livers such as pig liver and chicken liver, and supplement vitamin rich foods such as beef, crucian carp, spinach and shepherd’s purse; In traditional Chinese medicine, Angelica sinensis and Radix Paeoniae Alba can replenish blood, while chrysanthemum and medlar can brighten the eyes. People who often use them can soak them in water instead of tea. Of course, it doesn’t mean that you have to replenish blood as soon as you have eye discomfort. Ametropia, keratitis, cataract and other eye diseases will cause varying degrees of dry eyes, blurred vision, tears and other symptoms, so it can not be easily diagnosed as blood deficiency. Warm tip: if your eyes have long-term discomfort, you need to go to the ophthalmology for examination to avoid delaying the condition and causing adverse consequences.