Rub your face to relieve eye fatigue

Abstract: after working for a long time and feeling tired eyes and dizzy head, you can try rubbing your face, which can alleviate eye fatigue and prevent vision loss.

works with computers every day. After a long time, his eyes will feel very tired and his head will be dizzy. When you feel tired, rubbing your face will not only make your face comfortable, but also make your eyes brighter, which will make you feel refreshed and comfortable, but also prevent vision loss.

specific methods: first rub your hands hot, and then rub them in circles with your palms on your face. Pay attention to use some force upward and don’t use force downward. The weight of rubbing your face depends on your feeling, and it’s better to be a little heavier; The speed of rubbing your face should be 1 cycle per second until you feel hot on your face. Then massage Jingming acupoint with the middle fingers of the left and right hands (on both sides of the nose root) and the eyes. Rub your face up and down, up to the temple and down to the chin. If your shoulders are sour and soft when rubbing your face, you can rest for a while. People with dry skin can dip a little water when rubbing your face. Don’t use too heavy and too fast to avoid rubbing the skin. Once a day, three to five minutes each time, perseverance can make people’s ears Bright eyes and ruddy skin can also enhance the elasticity of blood vessels in the brain and effectively prevent stroke and Alzheimer’s disease.

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people who read this article should take care of their eyes. The following products are more >

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are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

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are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

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price: ¥ 19.9

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