Say goodbye to Panda eye

Abstract: there are many causes for the formation of the above two kinds of dark circles. In addition to the physical inheritance, which leads to the deep natural melanin in the skin around the eyes, smoking and drinking, low mood, excessive thinking or lack of sleep caused by staying up late can cause dark circles., Wearing warm clothes, watching videos all night and working overtime all night… The next morning, the two panda eyes became the iron evidence of the “authentication record”. Even if you put on a thick foundation, you will still be miserable. It is the so-called “know yourself and know the enemy, and be invincible in a hundred battles”. If you want to completely “wipe out” the black eye, you should start from its causes. It is understood that black circles can be roughly divided into two types. One is vascular black circles, which is due to the particularly thin skin around the orbit and less subcutaneous tissue. Once the blood circulation is poor or blood vessels expand, black circles will be formed; The other is pigmented black eye, which refers to the black eye caused by pigmentation around the orbit., There are many reasons for the formation of the above two kinds of dark circles. In addition to physical inheritance, the skin around the eyes is naturally dark with melanin, smoking and drinking, low mood, excessive thinking or lack of sleep caused by staying up late can all cause dark circles., In addition, patients such as allergic rhinitis or incomplete eye makeup removal, pigmentation and lack of physical exercise, resulting in poor blood circulation and other factors in daily life, will also unknowingly produce “panda eyes”. However, to nip the “panda eye” in the bud, in addition to ensuring adequate sleep and an appropriate amount of aerobic exercise, a balanced and reasonable diet is also an effective prescription., Here are two kinds of food recommended, which can save you from “bleeding” due to the purchase of expensive and luxurious eye cream and eye mask. Just increase its intake in your daily diet, you can easily say goodbye to the dark circles!, Eggs are rich in high-quality protein, and protein can promote cell regeneration. Therefore, eating eggs often and increasing protein intake have a certain effect on alleviating the formation of dark circles under the eyes. However, because the human body can only absorb the nutrition contained in two eggs per day, it is not suitable to eat more than two eggs. Some people are used to eating raw eggs. In fact, raw eggs are very difficult to digest and contain bacteria. Therefore, it is recommended that you eat boiled eggs. In addition, lean meat, poultry eggs and aquatic products are also rich in high-quality protein. Regular consumption of such foods also helps to reduce the formation of dark circles. However, the absorption effect is the best because the protein composition of eggs is the closest to that of the human body.,

wore warm clothes, watched videos all night and worked overtime all night… The next morning, the two panda eyes became the iron evidence of the “authentication record”. Even if you put on a thick foundation, you will still be miserable.

and

are the so-called “know yourself and know your enemy, and you will be invincible in a hundred battles”. If you want to completely “annihilate” the black eye, you should start from its causes. It is understood that black circles can be roughly divided into two types. One is vascular black circles, which is due to the particularly thin skin around the orbit and less subcutaneous tissue. Once the blood circulation is poor or blood vessels expand, black circles will be formed; The other is pigmented black eye, which refers to the black eye caused by pigmentation around the orbit.

and

have many causes for the formation of the above two kinds of dark circles. In addition to physical inheritance, the skin around the eyes is naturally dark with melanin, smoking and drinking, low mood, excessive thinking or lack of sleep caused by staying up late can all cause dark circles.

and

in addition, patients with allergic rhinitis or incomplete eye makeup removal, pigment precipitation and lack of physical exercise, resulting in poor blood circulation and other factors in daily life, will also unknowingly produce “panda eyes”. However, to nip the “panda eye” in the bud, in addition to ensuring adequate sleep and an appropriate amount of aerobic exercise, a balanced and reasonable diet is also an effective prescription.

here are two kinds of food recommended, which can save you from “bleeding” due to the purchase of expensive and luxurious eye cream and eye mask. Just increase its intake in your daily diet, you can easily say goodbye to the dark circles!

eggs

eggs are rich in high-quality protein, and protein can promote cell regeneration. Therefore, eating eggs often and increasing protein intake have a certain effect on alleviating the formation of dark circles. However, because the human body can only absorb the nutrition contained in two eggs per day, it is not suitable to eat more than two eggs. Some people are used to eating raw eggs. In fact, raw eggs are very difficult to digest and contain bacteria. Therefore, it is recommended that you eat boiled eggs. In addition, lean meat, poultry eggs and aquatic products are also rich in high-quality protein. Regular consumption of such foods also helps to reduce the formation of dark circles. However, the absorption effect is the best because the protein composition of eggs is the closest to that of the human body.

sesame

the effect of sesame black hair is well known, but its effect of eliminating dark circles under the eyes may be unknown. Sesame is rich in vitamin E, which can nourish the eyes and eye muscles, so as to alleviate the formation of dark circles. It can not only make your hair black and beautiful, but also eliminate black circles under your eyes, killing two birds with one stone. No wonder some people regard sesame as a magical “magic food”. In addition to sesame, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc.